One thing leads to another. Good night.

@marguicha (230350)
Chile
February 21, 2020 10:00pm CST
I started following a no gluten diet because I read that it could help a lot with pain due to arthritis. But it seems that it is going to have a couple of good side effects. Although there are several carbs you can eat, as I´m used to wheat bread, I am not eating anything instead of it. And that will mean, slowly but surely I hope, less weight. And less weight means less pain in your knees. And probably in your feet also. Dreams! This is daydreaming for the moment but who knows. And now that the day is gone, let us go to sleep. Sleep tight friends. See you tomorrow.
10 people like this
8 responses
@dfollin (27267)
• United States
22 Feb 20
Yes, I have arthritis and less or no gluten is very helpful. However I also have Fibromyalgia and I am supposed to cut down on wheat also. LOL! Oh well, nothings perfect!
1 person likes this
@dfollin (27267)
• United States
22 Feb 20
@marguicha Yeah, follow it and I hope it helps.
1 person likes this
@marguicha (230350)
• Chile
22 Feb 20
@dfollin I hope so.
1 person likes this
@marguicha (230350)
• Chile
22 Feb 20
I hope the no bread helps my pains. But it said that you could eat rice and potatoes.
1 person likes this
@JudyEv (382104)
• Rockingham, Australia
22 Feb 20
I have heard that, unless you have an allergy to gluten, you shouldn't cut it out altogether. What does Hugo say about it?
1 person likes this
@marguicha (230350)
• Chile
22 Feb 20
You mean Humberto, my doctor friend? I haven´t asked. As for gluten, I suppose that any source of carbs is fine as long as you eat other kinds of food too.
1 person likes this
@JudyEv (382104)
• Rockingham, Australia
22 Feb 20
@marguicha Oh sorry, yes, I meant Humberto.
@averygirl72 (38848)
• Philippines
22 Feb 20
What is gluten? Have a pleasant sleep
1 person likes this
@marguicha (230350)
• Chile
22 Feb 20
Some cereals have it.
1 person likes this
@andriaperry (118793)
• Anniston, Alabama
22 Feb 20
Best to get rid of the 'nightshade' family of vegetables to reduce the inflammation.
1 person likes this
@marguicha (230350)
• Chile
22 Feb 20
What´s that?
@JohnRoberts (109841)
• Los Angeles, California
22 Feb 20
Wake up well on Saturday.
1 person likes this
@marguicha (230350)
• Chile
22 Feb 20
Thank you.
1 person likes this
@florelway (23339)
• Cagayan De Oro, Philippines
22 Feb 20
Have a restful sleep. Goodnight.
1 person likes this
@marguicha (230350)
• Chile
22 Feb 20
Thank you.
1 person likes this
@florelway (23339)
• Cagayan De Oro, Philippines
22 Feb 20
@marguicha you're welcome
1 person likes this
@LindaOHio (222417)
• United States
22 Feb 20
Good luck with your diet.
• United States
22 Feb 20
I hope it works out for you and helps your arthritis. I also eat whole wheat bread and it would be hard to give it up.