Meal Planning for the Week - March 23 - 27
@MommyOfEli2013 (81996)
Rupert, Idaho
March 23, 2020 12:59am CST
Since it is Sunday evening here (well almost Monday morning) it is time to start planning for what I am going to have to eat during the week.
This past week I did not do good at all. I had too many carb days, and didn't stick to my diet. This week I need to get back on track.
I was able to find 1 dozen of eggs at the convenience store, so I have at least enough eggs for 2 weeks if I just stick to 1 a day for now. I also got some egg whites so I should make some Chaffles this week.
1 - Eggs and sausage and turkey bacon
2. Chaffles - either sweet, or savory so I can use them as bread
3. Keto Chow shakes
4. Pizza - either using a tortilla, or I can make a chaffle as the crust
5. Tuna (with mayo & no sugar added ketchup)
6. Salmon
7. I have a few "mug cakes" that I bought, so might try those.
Not sure what else to have....might add a meal with ground beef; I didn't end up doing that last week. Also could have steak or pork chops.
This week I hope to get back to working out. I never went to a gym to work out before anyways, so no need to slack with this going on. I can find plenty of Tae-bo workouts on YouTube if I get bored of the ones I have on DVD.
What do you all plan to have this week? Do you work out? If you went to a gym, is there things you will do at home instead?
7 people like this
8 responses
@yoalldudes (35040)
• Philippines
23 Mar 20
I am mostly here on MyLot and I have been busy getting all the essentials we need for the lockdown. I am also some work to submit at the office. And also taking food that strengthen the immune system.
1 person likes this
@MommyOfEli2013 (81996)
• Rupert, Idaho
24 Mar 20
Spending time here is good, especially during the current situation. And sounds like a good plan
@yoalldudes (35040)
• Philippines
24 Mar 20
@MommyOfEli2013 Well hopefully it push through because I am having trouble with Paypal but its okay I know it will be fixed soon.
1 person likes this
@LindaOHio (156159)
• United States
23 Mar 20
What's a mug cake? I hope you stick to your meal plan. I usually have soup or something like that. Laying low for the time being to stay healthy. Have a great Monday.
1 person likes this
@LindaOHio (156159)
• United States
24 Mar 20
@MommyOfEli2013 Yes, I think I know what you mean about the mug cake.
1 person likes this
@MommyOfEli2013 (81996)
• Rupert, Idaho
24 Mar 20
It's a cake that you can make in the microwave in 1 minute or so....and it's a small amount so also helps on portion control, lol. Soup is good...hope you will enjoy those meals. And that is good...hope that you had a good Monday
1 person likes this
@MommyOfEli2013 (81996)
• Rupert, Idaho
25 Mar 20
@LindaOHio I am glad you do...can make lots of desserts that way
1 person likes this
@just4him (306196)
• Green Bay, Wisconsin
24 Mar 20
@MommyOfEli2013 Thank you. I joined an exercise class many years ago through the church I attended at the time and got the weights then. I also have some stretch ropes. I might do something with those too, but for now, it's walking and weights.
I hope you're keeping to your plan.
1 person likes this
@MommyOfEli2013 (81996)
• Rupert, Idaho
24 Mar 20
I will do my best, only thing that I really have to worry about is eggs; so just can't do much baking.
Otherwise should be able to stick to it.
Meal planning is not always a needed thing....but that is good you know everything you have is on your plan.
And that is great that you have the 5 pound weights, and added those to your steps
1 person likes this
@MommyOfEli2013 (81996)
• Rupert, Idaho
25 Mar 20
@just4him That is great that you got those when you joined. that is very nice. And the ropes are good too.
And I already went off plan :( but I will be back on tomorrow.
1 person likes this
@summerscent (335)
• Philippines
23 Mar 20
I will continue with my exercise schedule though my body is aching. I also challenge myself to learn to cook 30 recipes, so far 3/30.
1 person likes this
@MommyOfEli2013 (81996)
• Rupert, Idaho
24 Mar 20
Sounds like a good plan....and a good challenge
1 person likes this
@summerscent (335)
• Philippines
24 Mar 20
@MommyOfEli2013 yes, indeed and somehow exciting :D
1 person likes this
@SzandraBlog (15)
• Szekesfehervar, Hungary
24 Mar 20
Hi dear Courtney! Nice to see you here too!
1 person likes this
@MommyOfEli2013 (81996)
• Rupert, Idaho
24 Mar 20
Well right now that is a good thing, sadly....I don't do well staying inside.
1 person likes this
