Almost 2 Hours Workout!
@MommyOfEli2013 (82316)
Rupert, Idaho
April 13, 2020 9:47pm CST
Today I did another work out, so day four of working out (although not in a row).
I did three different 30 minute work outs, plus 15 minutes of another one. I wanted to see if I could burn 1,000 calories....and I did.
I will share one of the work outs below, like I usually do. I hope they are helpful to someone.
I started with a pretty easy cardio workout, then a hip hop dance routine workout (the one I am sharing) and then I did a 30 minute TaeBo workout.
After working out I have almost 11,000 steps now....I started out with less than 2,000 before I worked out.
Anyways -- Did you work out today?
https://youtu.be/ZWk19OVon2k
Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ...
7 people like this
10 responses
@hillhjill (23664)
• United States
14 Apr 20
Wow that's amazing and no I haven't worked out unless you count carrying groceries inside lol.
1 person likes this
@hillhjill (23664)
• United States
14 Apr 20
@MommyOfEli2013 lol no I didn't make more than one trip as I will kill myself carrying everything at once so I don't have to go back..
You're welcome and I can understand where your coming from and I need to do the same.
You're welcome and I can understand where your coming from and I need to do the same.1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
Thank you....I just really needed to do something....haven't lost as much as I hoped to so far in 2020 and didn't want to come out of this quarantine ordeal weighing more lol.
And it could count....did you make more than one trip? lol!
1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
@hillhjill Haha....I am the same way....I will carry them all if possible just not to have to take another trip
And I am sorry that you need to do the same, I am glad you understand....but being in this position is not fun lol
1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
@CarolDM In time, I am sure. Thank you
1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
Thank you....just hope I will start losing weight now.
1 person likes this
@wolfgirl569 (96423)
• Marion, Ohio
14 Apr 20
I cleaned some. I think that counts. OH and argues with a rotten goat.
1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
I think that counts as well....anything that burns calories I think would count!
1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
That is good to hear....and a workout is always good
@RasmaSandra (74114)
• Daytona Beach, Florida
14 Apr 20
Good for you I usually walk about my apartment.
1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
Thank you....and walking around your apartment is good; long as we keep moving!
1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
Just can I keep up with everyday is the question. I do have more time with the lockdown....so maybe I will come out of it a lot lighter lol
1 person likes this
@Letranknight2015 (51555)
• Philippines
14 Apr 20
That would give me a serous gout if I had to do work out for more than two hours.
@DesirousDreamer (34780)
• Peoria, Arizona
14 Apr 20
That is amazing! I do some dance workouts, but they are not routines or anything, it is like performing a concert for me haha I will do that or just a basic workout tonight, I don't know.
1 person likes this
@MommyOfEli2013 (82316)
• Rupert, Idaho
14 Apr 20
Thank you! And just dancing is a nice workout too....and just doing a concert for yourself is fun too. The work out I shared has a fun routine and it's pretty easy to learn the steps. It has a little bit of sit ups and push ups at the end too lol.
@LindaOHio (158582)
• United States
14 Apr 20
Good girl! I can't work out; so I'll just "watch" you! lol
@Victory9 (81)
•
14 Apr 20
Hip-hop dance routin workour is always the best for me but today I was busy and couldn't engage in any workout activity.
