Sunday Workout
@MommyOfEli2013 (89487)
Rupert, Idaho
April 19, 2020 8:00pm CST
I took two days off of my diet, and from working out - but I am back on plan today.
I did an hour and 30 minute work out today. First I did this Zumba (dance) workout that was a little over an hour, and then a 25 minute (or so) Tae Bo workout.
I burned 859 calories with this, and got almost 10,000 steps JUST from the workout!
Did you do a work out today?
For those interested, I am sharing the Zumba work out. It has a lot of fun songs, but it can be a bit confusing to follow.
Dance fitness | Zumba with Susan | I do not own the rights to any songs used while filming the video
7 people like this
6 responses
@MommyOfEli2013 (89487)
• Rupert, Idaho
22 Apr 20
@LindaOHio And today, lol! three days in a row...and quite a few in April.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
Thank you. I worked out today too.
1 person likes this
@wolfgirl569 (135643)
• Marion, Ohio
20 Apr 20
Glad you exercised again. Thought I was going to have to ship you a goat. 
I worked outside.
I worked outside.1 person likes this
@wolfgirl569 (135643)
• Marion, Ohio
20 Apr 20
@MommyOfEli2013 If you have a goat you will either be chasing it or it will be chasing you. Either way you will be exercising
2 people like this
@MommyOfEli2013 (89487)
• Rupert, Idaho
20 Apr 20
Well I didn't plan to stop altogether, just didn't know if I would get back on track today or Monday. I wondered what that comment about the goat was lol!
That's good to hear, sounds like a good work out
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
@wolfgirl569 Well good to know....never had a goat lol! My uncle and aunt had horses and chickens....but no goats.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
Thank you, I will continue to share them. And that is great
1 person likes this
@RasmaSandra (97957)
• Daytona Beach, Florida
20 Apr 20
Good for you and not I have not worked out.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
20 Apr 20
That sounds like a good work out
1 person likes this
@Courtlynn (67089)
• United States
20 Apr 20
@MommyOfEli2013 better than nothing
1 person likes this
@FayeHazel (40230)
• United States
20 Apr 20
SOunds fun. I forced myself to take a walk and clean out a flower bed
1 person likes this
@FayeHazel (40230)
• United States
20 Apr 20
@MommyOfEli2013 Thanks and you're right, yknow, it's the getting going that is hard sometimes
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
20 Apr 20
Was better than some days when I just can't get motivated to do it, lol. Sorry you had to force yourself, but that is good you did those things.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
@FayeHazel Yes, that definitely can be - especially thing longer you have been away from doing it
1 person likes this
