April 20th Work Out!
@MommyOfEli2013 (89487)
Rupert, Idaho
April 20, 2020 6:39pm CST
Today I got another good work out in....I burned a lot, and I know that because of how much I was sweating (gross I know).
I started with a Tae Bo work out - a new one Billy Blanks shared from his living room during quarantine. That was 30 minutes.
Then, I did another dance work out - Zumba. There were a lot of fun songs. If you want to get a lot of steps in - do this work out!
I burned 1,008 calories in this hour and a half work out.
Did you work out today?
I will share the dance work out for those who are interested.
Dance fitness| zumba|class with tons of energy! | Each class we take about 7000 steps and dance around 5 miles! I do not own the rights to the music used for...
12 people like this
11 responses
@Hannihar (130150)
• Israel
22 Apr 20
@MommyOfEli2013
I exercise 3 times a day and then most days during the week I do a walking workout.
1 person likes this
@Hannihar (130150)
• Israel
23 Apr 20
@MommyOfEli2013
I was a fat kid off and on and a fat adult and finally one day I saw I cannot be that fat person anymore. It was so hard to begin with. I have been doing it for almost 3 years now and feel so much better and am proud of myself and yes, I exercise 3 times a day.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
23 Apr 20
@Hannihar Well I know that feeling all too well. I have been overweight since about the age of 10 years old. I definitely know the hard to begin with feeling.....but that is great you have stuck with it! I used to work out for 3 hours a day, 7 days a week!
1 person likes this
@moffittjc (128831)
• Gainesville, Florida
21 Apr 20
I yell at the TV from the comfort of my living room couch! Does that count as a workout? haha Just kidding (well not really during the last three weeks when I was sick from the virus that is pretty much what I did all day long). I'm just happy to be well enough now to get up and move around without needing a 4-hour nap afterward!
1 person likes this
@moffittjc (128831)
• Gainesville, Florida
21 Apr 20
@MommyOfEli2013 I get tired pretty easily right now, but that's because I have to build my strength back up. But I'm getting there slowly.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
22 Apr 20
@moffittjc That is understandable....but that is good to hear that you are getting there...even if it is slow!
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
It can count, especially if you are sick! Sorry you were sick from the virus!! Glad to hear that you are well enough now to get up and move around, that's good news
1 person likes this
@RasmaSandra (97957)
• Daytona Beach, Florida
21 Apr 20
Seems you do enough workout for both of us. What I plan on doing is starting to take walks again and do it daily so I can stretch my legs and get outside.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
Well that's good to hear! Sounds like a good plan....hope you will enjoy that
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
@kepweng In your opinion....and what I shared is clearly zumba.
@Courtlynn (67089)
• United States
21 Apr 20
@MommyOfEli2013 not exercise wise, to me.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
22 Apr 20
@Courtlynn I recall you saying that....but it is still moving at least!
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
Walking is good, squats or not
1 person likes this
@Deepizzaguy (122105)
• Lake Charles, Louisiana
21 Apr 20
I did do some walking getting the trash can from the outside of the home as well as doing walking inside of the home. I am feeling better using a water diet to hydrate my body.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
Sounds like a good way to be active....long as we are moving. That's good you are feeling better and water is good for you....I am trying to drink more of it but it is hard.
1 person likes this
@Deepizzaguy (122105)
• Lake Charles, Louisiana
21 Apr 20
@MommyOfEli2013 I am working on moving around since exercise us one way to heal sickness.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
@Deepizzaguy alright that is good
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
Sounds good if that is what you enjoy :)
1 person likes this
@JESSY3236 (22247)
• United States
21 Apr 20
I couldn't workout because the power was out until 10am. But I will workout on Wednesday.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
22 Apr 20
Sorry to hear that! But that sounds like a good plan
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
21 Apr 20
I walked around. That is it.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
21 Apr 20
Well that is better than nothing.
1 person likes this
@LindaOHio (222285)
• United States
21 Apr 20
You are doing very well with your workouts. I'm proud of you!
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
22 Apr 20
Sometimes I wonder if I will make it through them....but is nice to burn some calories.
1 person likes this
