Thursday Work Out

Rupert, Idaho
April 23, 2020 7:12pm CST
I took yesterday off from working out, but got back to it today. I only did an hour and 5 minutes - should have done longer but I was warn out. I think taking a day off didn't help that. Anyways; what did I do? I did an hour and 5 minutes of Tae Bo! (Will share below). I burned 638 calories. Did you get a work out in today?
10 people like this
9 responses
@Deepizzaguy (122105)
• Lake Charles, Louisiana
24 Apr 20
I did some walking around the home and I have noticed a lot of weight loss around my waist.
2 people like this
@JWMILLER (3275)
• Westmoreland, Tennessee
24 Apr 20
I have been working on weight loss, have cut sugar from my diet, being on the edge of having diabetes
@Deepizzaguy (122105)
• Lake Charles, Louisiana
24 Apr 20
@JWMILLER I have that same problem with diabetes.
1 person likes this
• Rupert, Idaho
24 Apr 20
Walking is good...and that can be good if you are wanting to lose weight
@Courtlynn (67089)
• United States
24 Apr 20
I wish I could do more, instead of being limited from my knee. Ugh.
2 people like this
@JWMILLER (3275)
• Westmoreland, Tennessee
24 Apr 20
Sorry you have knee problems. My problem is with my back, fr playing football, about 65 years ago, still with me.
• Rupert, Idaho
24 Apr 20
I am sorry to hear about that!
1 person likes this
@Tampa_girl7 (54714)
• United States
24 Apr 20
I rode my stationary bike.
2 people like this
@JWMILLER (3275)
• Westmoreland, Tennessee
24 Apr 20
Great for you.
1 person likes this
• Rupert, Idaho
24 Apr 20
That is great!
@wolfgirl569 (135643)
• Marion, Ohio
24 Apr 20
You are doing great.
1 person likes this
• Rupert, Idaho
24 Apr 20
Thank you!
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
24 Apr 20
I just walked around.
1 person likes this
• Rupert, Idaho
24 Apr 20
Nothing wrong with that!
1 person likes this
@LindaOHio (222285)
• United States
24 Apr 20
Good for you. No workout for me.
1 person likes this
• Rupert, Idaho
25 Apr 20
Thank you....and I am sorry about that. I didn't work out today; although I technically still could.
1 person likes this
@RasmaSandra (97957)
• Daytona Beach, Florida
24 Apr 20
Good for you I just made a couple of rounds around my apartment
1 person likes this
• Rupert, Idaho
24 Apr 20
Thank you, and that is still good!
1 person likes this
@JWMILLER (3275)
• Westmoreland, Tennessee
24 Apr 20
I have a treadmill and an half hour to 45 min 5 or 6 days a week We live on 5 acres, always have plenty of chores.
1 person likes this
• Rupert, Idaho
24 Apr 20
That is great to hear....sounds very good
@Lavanya15 (12888)
• Chennai, India
24 Apr 20
That's good. But still I don't Stat my work out. After completing my notification hear I start my work out. Take care.
• Rupert, Idaho
24 Apr 20
Okay, well whatever you chooose.
2 people like this
@Lavanya15 (12888)
• Chennai, India
24 Apr 20
@MommyOfEli2013 Dime work outs only
2 people like this
• Rupert, Idaho
24 Apr 20