Monday Workout - 4/27/2020
@MommyOfEli2013 (89487)
Rupert, Idaho
April 27, 2020 6:08pm CST
Hey everyone, how are you all doing? I hope well.
I got my work out for the day finished....another long one! I did 2 hours and 5 minutes.
I did 45 minutes of a work out like TaeBo - but not as enjoyable.
Then I did 55 minutes of Zumba (so much fun)
Then I did a mix of other things for the last amount to get me to 2:05.
I burned 1,200 calories!
Ended the work out with 13,233 steps (started with less than 1,000).
Heart rate got up to 174, average 148. How high does yours get when you work out?
For those interested - here is the Zumba work out I did.
9 people like this
8 responses
@MommyOfEli2013 (89487)
• Rupert, Idaho
28 Apr 20
I didn't know if I would be able to do the whole 2 hours when I started!
2 people like this
@Tampa_girl7 (54714)
• United States
28 Apr 20
@MommyOfEli2013 I exercise at least 30 minutes a day. Sometimes a hour. Congratulations on the 75 pound loss.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
28 Apr 20
I used to work out 3 hours+ a day when I lost 75 pounds....not sure I could do that much these days!
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
28 Apr 20
@Tampa_girl7 That's good to hear. And I gained it all back....so have to lose it all over again :(
@just4him (323168)
• Green Bay, Wisconsin
28 Apr 20
@MommyOfEli2013 You did well with it. Soon you'll see some positive results on the scale.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
29 Apr 20
@just4him My calories have all been low and I have been burning a lot....so I should....would love to see a big drop
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
28 Apr 20
That is a nice number, and not way up there like mine gets!
Thank you! I didn't plan to do 2 hours today....but I got to an hour and tried for more....and then ended up at 2 hours.
1 person likes this
@kobesbuddy (78833)
• East Tawas, Michigan
28 Apr 20
You are really getting back to your exercise routines! Good job:)
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
28 Apr 20
Yes I have been....3 days in a row of getting 2 hours of working out...and burning around 1,200 calories.
1 person likes this
@kobesbuddy (78833)
• East Tawas, Michigan
28 Apr 20
@MommyOfEli2013 With Eli being home with you, he might want to join in, also:)
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
28 Apr 20
@kobesbuddy He don't want to....already tried to get him into it. But him being home from school gives me more time to work out.
1 person likes this
@LindaOHio (222285)
• United States
28 Apr 20
You did really well! 2 hours! Good job!
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
28 Apr 20
Got 2 hours again today! that's 8 hours over the past 4 days!
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
30 Apr 20
@LindaOHio I am not sure what would be over doing it. Took a break today
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
28 Apr 20
You accomplished a big burn today!
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
28 Apr 20
Past 3 days I have burned over 1000 calories!
1 person likes this
