Health Journey 2020 - Day 128 | May 7th
@MommyOfEli2013 (89701)
Rupert, Idaho
May 8, 2020 1:46am CST
Hey everyone, how are you all doing?
Today I did not do the greatest food wise, again - but I did get a good work out in.
I was up earlier today, so we decided to get breakfast out for once. We wanted to try Wendy's new breakfast menu. I got their classic sausage, cheese & egg sandwich.
Then for dinner at my mom's we made hamburger helper. We split it three ways and there was some left over. When it is meals like that I don't know exactly how to track it so I didn't today.
When I got home I did an hour and a half Tae Bo workout. I will share it below.
I burned a little over 900 calories with the work out - not too bad.
I also ended the day with over 10,000 steps (I'll have those numbers in my weigh in post tomorrow).
How did you all do with food/exercise on the 7th?
Here is the workout for those interested:
This high powered, high energy, exhilarating workout will help to attain a toned and sculpted body, strengthen your core, burn fat and increase your overall ...
6 people like this
6 responses
@LindaOHio (222527)
• United States
8 May 20
I'm still doing well...no snacking. I had macaroni bean soup again. Good job for exercising!
1 person likes this
@MommyOfEli2013 (89701)
• Rupert, Idaho
9 May 20
That is good to hear! No snacking would be tough. Sounds like an interesting soup for sure. And thank you.
1 person likes this
@wolfgirl569 (135847)
• Marion, Ohio
8 May 20
You worked out good and that is a big help. I chowed on cookies last night so not good.
1 person likes this
@MommyOfEli2013 (89701)
• Rupert, Idaho
9 May 20
I have worked out every day in May so far, I think. Cookies sound good though!
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
8 May 20
A good workout balances indulging food wise.
1 person likes this
@MommyOfEli2013 (89701)
• Rupert, Idaho
9 May 20
Very true, but it does not get me ahead
1 person likes this
