Going to bed when sleepy or on time?

Japan
June 30, 2020 6:06am CST
I'm usually a very disciplined person. I have to get up early to get to school on time, so I go to bed at the same time every night. It doesn't matter whether I'm sleepy or not. Now that I've been teaching from home, they cancelled our before-school practices so I didn't have to get up so early. Gradually I started waiting till I got sleepy to go to bed. Sometimes I get sleepy by 7:00 so I go to bed. Other nights I stay up till 10:30. I don't feel as good or as energetic as I did when I keep on a strict schedule, though. Which way do you like better, a scheduled time for sleep or bed when you are feeling sleepy?
8 people like this
11 responses
@m_audrey6788 (31775)
• Germany
30 Jun
I really go to sleep when I feel sleepy
2 people like this
@marlina (102685)
• Canada
30 Jun
Same here,
1 person likes this
@Adie04 (6330)
30 Jun
I do both though. I go to sleep when sleepy, and go to bed on time sometimes.
2 people like this
@JudyEv (214150)
• Bunbury, Australia
30 Jun
If I were working, I'd be sticking to a regular bedtime. I suppose I do now but it's usually quite late.
2 people like this
@moonandstars (38319)
• Zagreb, Croatia (Hrvatska)
30 Jun
I like it scheduled cause, I think I'm also training myself to become sleepy. For example, for 2 nights straight I go to bed 5 minutes earlier.
2 people like this
@Lushlala (3276)
• Gaborone, Botswana
30 Jun
I'm self-employed and work from home, so I don't have a specific bedtime. I usually snuggle up in bed with a book until I fall asleep, usually between 1230- 1.30 am.
2 people like this
@cherigucchi (8341)
• Philippines
30 Jun
Because of the pandemic, I usually stay late because I need not to worry waking up early to go to work.
2 people like this
• India
30 Jun
Mostly on time and if am sleepy then even before the time
2 people like this
• Agra, India
30 Jun
I prefer to follow the demands of my body
2 people like this
@marlina (102685)
• Canada
30 Jun
I go to bed when sleepy,
2 people like this
@myklj999 (44628)
30 Jun
I don't really have a scheduled time as such, but it seems most nights I go to sleep between 7-8
2 people like this
@jstory07 (92421)
• Roseburg, Oregon
30 Jun
I go to bed at two AM every night.
1 person likes this