Back from the gym

@NJChicaa (85881)
United States
June 30, 2020 7:34am CST
This morning my sister, friend, and I had a 7 am training session outside at the gym. It was leg day. This is what we did: SEVEN ROUNDS 1) Box step up (5L/5R) 2) Romanian deadlift (10) 3) Push ups (10) 4) Goblet squat (5) 5) Suitcase carry (50'L/50'R) The finisher was alternating jump rope and kettlebell swings. I did planks instead of jumping rope because I am legit terrible at that. All in all it wasn't a tough workout. Next session is Thursday at 7 am!
4 people like this
5 responses
@myklj999 (44628)
30 Jun
I'm still on my way to the gym, I should be there some day
2 people like this
@LindaOHio (40349)
• United States
30 Jun
I'm glad you're staying active!
1 person likes this
@NJChicaa (85881)
• United States
30 Jun
It gives me something to do
1 person likes this
@Adie04 (6330)
30 Jun
I don't think I wanted to go to the gym in my campus.
1 person likes this
@BelleStarr (51458)
• United States
30 Jun
My daughter has been doing some of the outside gym work as well, we have had resort to videos from youtube .
1 person likes this
• Agra, India
30 Jun
Oh god.. please revive my exercising spirit
1 person likes this