Anxiety feels!
By ingrid
@ridingbet (66857)
Philippines
July 4, 2020 3:38am CST
I feel anxious for unknown reasons. (Precisely, because anxiety may be defined as 'fear and uneasiness of the unknown').
How do I know I am anxious? I have rapid breathing, or I am catching my breath. I feel like peeing or pooping. I feel a bit inattentive.
But I know I can overcome this. I might be thinking something that I suppressed in my mind. But I know I will feel better.
My beloved sister was showing some anxieties this morning. She kept on sighing, and getting fidgety. I did not talk to her, or mind her, because we are back again in the policy of "less talk, less mistake" when she intentionally put down a dish bowl in front of me with anger, but when I asked, she did not respond.
A problem is not a problem if there are solutions to that--- that is what I always tell her.
Anxiety feels? She, not I. And I am going to the bathroom to pee; I hope the uneasiness in me will go too, down the drain.
13 people like this
13 responses
@nanette64 (20364)
• Fairfield, Texas
4 Jul 20
It's amazing that my sister and/or I am still alive @ridingbet . When I get sick of her I tell her to shut the f*** up. She usually leaves.
3 people like this
@ridingbet (66857)
• Philippines
7 Jul 20
hahaha! wow, we both belong. for me though, i won't talk back at her; i have to conserve my energy. she keeps on mumbling words and i just hear it, but not listen to it
2 people like this
@LadyDuck (459514)
• Switzerland
7 Jul 20
@ridingbet My husband is all the time stressed and anxious, I have learnt to stay calm.
1 person likes this
@ridingbet (66857)
• Philippines
7 Jul 20
i still cannot help it. but her anxiety is worse than mine. mine stays now in shorter periods of time
1 person likes this
@rsa101 (37969)
• Philippines
28 Jul 20
@ridingbet So I am doing the right thing to put away my anxiety attacks? I was thinking I was really trying to evade things.
1 person likes this
@ridingbet (66857)
• Philippines
28 Jul 20
anxiety means we fear for the unknown. that is why you stopping what you were doing and refocusing your attention may have caused you to be more attentive to your activity.
1 person likes this
@ridingbet (66857)
• Philippines
30 Jul 20
@rsa101 i believe once the anxiety is gone, we can focus more on what we should do. sometimes being anxious causes clouding of our minds.
1 person likes this
I hope it works. If something is bringing you down then flush it down. If something makes you frown then also flush it down. @ridingbet (66857)
• Philippines
7 Jul 20
yes, indeed. i should still look better and not have that pouting face that all facial muscles will droop.
1 person likes this
@DianneN (247219)
• United States
7 Jul 20
@ridingbet You were missed.
You are doing the best thing possible with your sister to avoid conflict and aggravations.
1 person likes this
@ridingbet (66857)
• Philippines
12 Jul 20
@DianneN thank you. i feel this is our permanent set-up at home now. i really need to free myself from anxiety, because she also develops extreme anxiety or PANIC attacks
1 person likes this
@ridingbet (66857)
• Philippines
7 Jul 20
hello. i was not able to come here for a couple of days. i had some important things to do. but yes, i am maintaining my stand against here. there should also be social distancing between us.
1 person likes this
@thelme55 (76481)
• Germany
7 Jul 20
@ridingbet That´s good. Enjoy your Tuesday.
1 person likes this
@popciclecold (35485)
• United States
8 Jul 20
I just hope it gets better. Life has changed for all of us.
1 person likes this
@ridingbet (66857)
• Philippines
7 Jul 20
it seems when i feel i have bipedal edema, i have anxiety but it goes at once because i know the reason why and i know what to do about it.
@renicemae (4883)
• Philippines
4 Jul 20
I hope for your anxieties to go away. Is there really no other way to make peace with your sister?
1 person likes this
@ridingbet (66857)
• Philippines
7 Jul 20
we are good. we are a family, we don't quarrel, but we have clashes with our personalities.
1 person likes this
@ridingbet (66857)
• Philippines
7 Jul 20
@erictsuma i cannot. i have to always rest my heart
1 person likes this
@erictsuma (9726)
• Mombasa, Kenya
7 Jul 20
@ridingbet You can take a long walk it will make you relax and feel refreshed.
1 person likes this
@aureategloom (8344)
• Bosnia And Herzegovina
4 Jul 20
at this time everyone feels anxious at some point. i hope the situation gets better.
1 person likes this
@Butterfingers (66585)
• India
4 Jul 20
Yes I feel anxious sometimes too and it's not a good feeling
1 person likes this
@ridingbet (66857)
• Philippines
7 Jul 20
true. that is why when the anxiety finds its answer, it should no longer be an anxiety anymore
1 person likes this
@ridingbet (66857)
• Philippines
7 Jul 20
i cannot understand your first sentence, sorry
1 person likes this
