Can you exercise in air conditioned room?
@amitkokiladitya (171936)
Agra, India
19 responses
@amitkokiladitya (171936)
• Agra, India
26 Jul 20
Many people... especially those working out in the gym
@amitkokiladitya (171936)
• Agra, India
26 Jul 20
@Butterfingers yeah .you are a nature lover and exercise on your terrace
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Jul 20
I prefer the air conditioning or a fan on me. Too much heat and I feel too faint.
2 people like this
@ScribbledAdNauseum (104632)
• United States
26 Jul 20
@amitkokiladitya I exercise in my bedroom, my vent is under my bed and so I do not get direct air flow from it.
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@amitkokiladitya (171936)
• Agra, India
27 Jul 20
@ScribbledAdNauseum wow..that is good. I need some fresh air with a bearable heat and humidity levels.
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@SHOHANA (16094)
• Bangladesh
27 Jul 20
@amitkokiladitya yup instead AC but you need to connect with nature for the best practice that all I believe
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@amitkokiladitya (171936)
• Agra, India
27 Jul 20
@SHOHANA yes..but you know how humid and hot the weather is here at present
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@amitkokiladitya (171936)
• Agra, India
27 Jul 20
For me a fan and heat under control works the best
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@nela13 (55728)
• Portugal
30 Jul 20
@amitkokiladitya a lot, I prefer not to workout.
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@amitkokiladitya (171936)
• Agra, India
31 Jul 20
@nela13 that is why I did not exercise for full one month
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@amitkokiladitya (171936)
• Agra, India
30 Jul 20
Yes.. and isn't that irritating
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@amitkokiladitya (171936)
• Agra, India
30 Jul 20
Yes...I agree. But last month it was so humid that exercising under a fan would have left me dehydrated
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@amitkokiladitya (171936)
• Agra, India
30 Jul 20
@sarik1 you too..all I want is some work opportunities
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@amitkokiladitya (171936)
• Agra, India
26 Jul 20
Does it cause discomfort to you as well
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@amitkokiladitya (171936)
• Agra, India
27 Jul 20
@sophie09 yes....my main problem is the headcahe I always end up with
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@sophie09 (34246)
• Indonesia
26 Jul 20
@amitkokiladitya yes i think. I just felt weird to do it in a room with ac on
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@Downwindz (2537)
• Netherlands
26 Jul 20
I am sorry that you experience this when exercising in an air conditioned room. Personally I have never experienced the issues you describe, but maybe I've not been in a climate that requires very heavily air conditioning, only mild air conditioning to keep rooms cool.
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@amitkokiladitya (171936)
• Agra, India
26 Jul 20
Yes...I'm talking about heavy aor conditioning
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@Downwindz (2537)
• Netherlands
26 Jul 20
@amitkokiladitya Is this then at your local fitness center or are you training/exercising at home?
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@amitkokiladitya (171936)
• Agra, India
27 Jul 20
@Downwindz I do my exercise at home
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@Debscrochet (1947)
• United States
26 Jul 20
I prefer to. Too hot and humid here, though i haven't gone to the gym this year yet.
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@Debscrochet (1947)
• United States
27 Jul 20
@amitkokiladitya I don't think here either but even if they are, i'm not going
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@amitkokiladitya (171936)
• Agra, India
26 Jul 20
But doens't the fats evaporation of sweat give you a headache
@JESSY3236 (18957)
• United States
27 Jul 20
I do exercise in an air conditioned room. I sometimes turn on the ceiling fan too.
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@amitkokiladitya (171936)
• Agra, India
28 Jul 20
Doesn't the heavy sweating and the cold air cause headache
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@isweartokira (3465)
• United States
27 Jul 20
I've never heard of getting a headache like that before, I'm sorry that happens to you. I have to have the AC on or a fan, it gets too hot otherwise. or immediately jump in a cold shower when I'm done.
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@amitkokiladitya (171936)
• Agra, India
28 Jul 20
Doesn't that make you fall ill
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@amitkokiladitya (171936)
• Agra, India
28 Jul 20
@isweartokira I'm gald your body is adapted to this and you enjoy it.
@isweartokira (3465)
• United States
28 Jul 20
@amitkokiladitya no it feels amazing.
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@amitkokiladitya (171936)
• Agra, India
27 Jul 20
You mean to can't do it without an Ac
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@amitkokiladitya (171936)
• Agra, India
27 Jul 20
@Fifihanda yes...sweat can definitely take away a lot of our energy
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@Fifihanda (138)
• Indonesia
27 Jul 20
@amitkokiladitya That's right, because I sweat a lot, I get weak easily
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@amitkokiladitya (171936)
• Agra, India
28 Jul 20
And the rapid evaporation of sweat makes me feel worse.
@snowy22315 (170271)
• United States
26 Jul 20
I can only exercise when it is cool. I hate to sweat.
1 person likes this
@amitkokiladitya (171936)
• Agra, India
27 Jul 20
But anything like AC makes sweat evaporation very fast
@amitkokiladitya (171936)
• Agra, India
26 Jul 20
Yes ..and I wonder how people are able to exercise there.
1 person likes this
@MommyOfEli2013 (82067)
• Rupert, Idaho
27 Jul 20
Really? Sorry to hear that. I prefer the A/C on....and ice cold water
@amitkokiladitya (171936)
• Agra, India
28 Jul 20
Omg..
That is something not for me at all..none of the two things
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@amitkokiladitya (171936)
• Agra, India
29 Jul 20
@MommyOfEli2013 I can't drink ice cold water..it gives me a bad throat
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@MommyOfEli2013 (82067)
• Rupert, Idaho
29 Jul 20
@amitkokiladitya In the winter I probably won't have the A/C on....but in this heat definitely.
and I can only drink water if it is ice cold.
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