The cycle of gratitude, thankfulness, and appreciation.
By emptychair
@innertalks (23744)
Australia
August 20, 2020 8:22pm CST
First comes appreciation, then thankfulness, and only then gratitude, or being grateful, as we need to be appreciative, first.
This is the cycle of being thankful, and showing gratitude.
Love reaches into you, and the feeling in you then is one of your wanting to reciprocate, with gratefulness.
But, this takes place only after your appreciating what is happening from your feeling it, and being thankful for the connection to the giver, and so you are then fully recognising the other person's generous attitude to want to help, and assist, and to be there for you.
Photo Credit: The photo used in this article was sourced from the free media site, pixabay.com
Being thankful for all things requires heart feeling, not just wooden mind recognition.
8 people like this
8 responses
@amitkokiladitya (171988)
• Agra, India
21 Aug 20
And it really hurts my heart to see people who are always so critical about everything around and can never be appreciative
3 people like this

@innertalks (23744)
• Australia
21 Aug 20
@amitkokiladitya Thanks. That's a nice insight.
"What we see in our dreams is something we feel in our life."
Yes, I do have that feeling, and my dream was confirming it to me, so it was a nice dream to have.
@amitkokiladitya (171988)
• Agra, India
21 Aug 20
@innertalks yes...a soothing dream indeed which are only a few lucky ones get in this world of stress
2 people like this
@amitkokiladitya (171988)
• Agra, India
21 Aug 20
@innertalks I can understand. What we see in our dreams is something we feel in our life. And having a feeling of gratitude towards mom is indeed the best feeling to have
2 people like this

@Jenaisle (16568)
• Philippines
21 Aug 20
Yes, that's true, You cannot be thankful for what you have unless you appreciate them. Often, we don't appreciate what we have that's why many of us feel unlucky or depressed at times. But if we learn even the smallest things that we have, such as our clothing, the food on the table, our complete senses, our physical wholeness, our ten fingers, our normal nose, perhaps we can be more thankful and happy.
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@Jenaisle (16568)
• Philippines
22 Aug 20
@innertalks You're right. We need to learn to appreciate everything around us- even the negative things that happen to us.
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@innertalks (23744)
• Australia
22 Aug 20
@Jenaisle Yes, that is much harder to do though, but if we can see the speck of gold, in the large boulder that falls on our back, we might get some rich insight from our doing that too.
We can see the positives in the negatives, if we still look for them there.
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@innertalks (23744)
• Australia
22 Aug 20
Yes, sometimes, we take things for granted, and just assume that we deserve them, or that they will go on forever.
When something happens, like our mother dying, we realise, then, all the things that we forgot to thank her for, or to show her another gratitude for, either.
We did not appreciate enough to appreciate that we should have given her more appreciation.
Yes, appreciating small things is a big step to seeing and appreciating that small things are usually connected to larger things too.
2 people like this

@popciclecold (40214)
• United States
23 Aug 20
How blessed you were, to have your Mothers love like that so many don't. She gave and left you something that could not be appreciated then. But now you see. There are millions, that will never know, what you know now.
2 people like this

@popciclecold (40214)
• United States
23 Aug 20
@innertalks Exactly. My Mom, was just the opposite. I had a friend years ago, who had such a good mother, and she wasn't very nice to her. I would think, if you had my mom, how you could appreciate the mom she has. A lot of things we see afterwards. Consider yourself blessed above measure. For many years are shed of us, who was not as blessed as you. You will never know.
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@popciclecold (40214)
• United States
24 Aug 20
@innertalks Your posts, are so good. Its gives me thought, about how different we are yet so connected. I remember you wrote once about lending money. I thought the people that didn't pay you back suffered a greater loss. I am sure they needed money again, but because they handled it so badly, they lost more than you.
2 people like this
@innertalks (23744)
• Australia
23 Aug 20
Yes, thanks, my mother has been gone now for not yet two years, and it is good that I still see her in my dreams sometimes too.
I really should have appreciated what I had more while she was still alive, but I guess we all try to do what we can, when we can, at the time.
2 people like this

@DocAndersen (54399)
• United States
21 Aug 20
it is funny that the words have to progress. as humans, we should be able to easily express all three as one.
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@innertalks (23744)
• Australia
21 Aug 20
Well, can we be a baby, an adult, and an old person, all at the same time too?
Perhaps, our soul can do so, but in our minds, it does seem to be a progressive path, or journey that we are taking.
We can express all three, only, after, we have learnt from the first two steps.
There are not too many of us, who are born on the third step, already.
1 person likes this
@Nakitakona (59987)
• Philippines
21 Aug 20
It's the mind and heart that prompt the person to be appreciative and thankful. Thus his gratitude automatically well express.
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@innertalks (23744)
• Australia
21 Aug 20
You make a good point there.
When we are appreciative, and thankful, gratitude naturally bubbles out of us then too.
Sometimes, a shy person, will still hold back though, and needs to make the right choice to show their gratitude, rather than thinking that,
"Surely, they will know already how I feel, without me showing it any more."
2 people like this
@Overflowing (3709)
•
21 Aug 20
Being thankful is a command,bible says "give thanks in any circumstances"
3 people like this
@innertalks (23744)
• Australia
21 Aug 20
Yes, but some people do not like to be commanded, so we need to gain an awareness to be able to appreciate, and then we will feel willing to more obey that command.
I think that Saint Paul, in the New Testament of the Christian Bible, wrote that more as an advice, rather than as a direct command though, too.
1 Thessalonians chapter 5, verses:16-18.
"Rejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus."
1 person likes this
@Overflowing (3709)
•
21 Aug 20
@innertalks yes i think people dont like to be commanded specially if they dont have personal relationship to God they cant understand well the command..
2 people like this
@innertalks (23744)
• Australia
21 Aug 20
@Overflowing I agree, and that's why it's good if we can become more sensitive and aware, and so follow this command more naturally, as a part of our own love for others too.
1 person likes this
@innertalks (23744)
• Australia
22 Aug 20
Thanks, Ken, I often like to think these things out on a logical basis, once I get an insight, about these things.
This insight came from a dream, where my Mother, had made a lunch for me, to eat, while I was at a work conference, in my dream.
I was, in the dream, walking along a footpath, eating the fruit bun, that she had packed in for me too.
I was thinking to myself, that my mother had always done this for me, ever since I was at kindergarten, through to even when I was at work, and still living at home.
I realised that probably I had not appreciated this loving act enough, which led me to not really ever thanking her for it, because I just took it for granted, and so from there, I never did show her any gratitude for this selfless act, that she performed for me, for around thirty years, or so.
2 people like this
@Shiva49 (28397)
• Singapore
22 Aug 20
@innertalks I was not appreciative by showing concern for my grandma and was rather curt at times.
But then, after having learned from my hurts from my behavior to her, I was more mindful when it came to my mother - siva
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@innertalks (23744)
• Australia
22 Aug 20
@Shiva49 It's really good if we can observe our own behaviour, and try to better it the next time around.
It shows a certain character strength, which more of us could benefit from having, and I am sure of that.
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@Shiva49 (28397)
• Singapore
21 Aug 20
Showing gratitude even for the minutest blessings is itself the most rewarding way to go about our lives.
I have felt the lightness of existence as we rather get burdened otherwise with even those that remotely impact us.
We should start with being born as a human being, being at the apex of all creation is a blessing as well as a responsibility, We have a discerning mind to differentiate the good from bad and to lead a life worthy of being placed at the pedestal.
So nothing to feel deprived of and everything to show appreciation, being thankful for, and to feel grateful all our lives - siva
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@innertalks (23744)
• Australia
22 Aug 20
Thanks, siva.
That's a great way to view life, and to float along more lightly in our lives.
Yes, in many ways, there is nothing ever essential missing from our lives. All is provided, as we need it.
At least those who believe in God, can be contented to accept this truth, if that is what it is, and I suspect that it might be so, sometimes, but of course, being human, at other times, I do doubt this too.
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@innertalks (23744)
• Australia
22 Aug 20
@Shiva49 God might have a sweet tooth for the right icing, creatively applied though, so we should always endeavor to value add, as you often say here to me.
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@Shiva49 (28397)
• Singapore
22 Aug 20
@innertalks I believe every basic need is met and what we value add is only the icing on the cake.
We are unhappy with what we have and also with what we don't have!
It all boils down to our attitude and the choices we make - siva
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