Deciding on Today's Workout
@MommyOfEli2013 (89487)
Rupert, Idaho
September 9, 2020 12:56pm CST
It is about time for me to go get my workout in for the day. Not sure what I will do yet. Most likely some dancing, but not sure if I want to do some Tae-Bo as well. I have not done that in a while so I think I may give it a chance.
My blood sugars have been great so far today, woke up with an 86 and after breakfast it stayed there :)
What kind of workout would you do if you were to do one right now?
For those interested, here is the main workout that I did yesterday:
New 30min Cardio Dance workout. Do these videos at least 3x to 4x a week. You can burn a minimum of 300+ calories. Have fun with this and don't forget to try...
9 people like this
8 responses
@noni1959 (13035)
• United States
10 Sep 20
@MommyOfEli2013 I love to dance but been hard with my health lately. I'm exhausted with the evac so neglecting myself.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
10 Sep 20
@noni1959 Well I am sorry to hear that....and I can imagine that is exhausting
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
10 Sep 20
Sorry to hear that. Sorry that dancing is hard too....
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@MommyOfEli2013 (89487)
• Rupert, Idaho
10 Sep 20
Tae-Bo is fun....although very exhausting!
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
10 Sep 20
Well walking that much is definitely a workout!
1 person likes this
@DianneN (254949)
• United States
10 Sep 20
@MommyOfEli2013 Today it rained, so I did yoga. I'm done for the day.
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@MommyOfEli2013 (89487)
• Rupert, Idaho
10 Sep 20
@DianneN Well that sounds like a good workout too. I may skip today because my blood sugar has been super low. Or may do a shorter one, not sure yet.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
11 Sep 20
Sorry to hear that....it can be fun
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
9 Sep 20
I really need to catch up with my work out sessions too. I took a day off today, tomorrow I might start again!
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@MommyOfEli2013 (89487)
• Rupert, Idaho
10 Sep 20
Well sometimes a break is good....but that is great if you get back to it again too
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@jvicentevalera (13671)
• Santiago, Chile
10 Sep 20
@MommyOfEli2013 absolutely! I just hope go get back on track again! Maybe tomorrow today I am not feeling active at all! I hope you have a good day ahead Courtney!
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@MommyOfEli2013 (89487)
• Rupert, Idaho
10 Sep 20
@jvicentevalera well tomorrow sounds like a good plan. Hopefully you can. Taking a day or two off is always nice. I probably will not workout today myself...my blood sugars are low and I don't want to make them even lower.
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@LindaOHio (222285)
• United States
10 Sep 20
That's a great number. I would like to be able to walk.
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@MommyOfEli2013 (89487)
• Rupert, Idaho
10 Sep 20
Was even lower today. And I can understand
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@MommyOfEli2013 (89487)
• Rupert, Idaho
9 Sep 20
I'll try....hope you have a good day
1 person likes this
