How to release stress
By Ariana
@ariana95 (52)
Surabaya, Indonesia
September 16, 2020 8:19am CST
I'd like to cycling at night after tiring day in office, because exercise helps my body and mind feels nice, and it helps me a lot to sleep early, stay up too late make me not productive in the morning, and it's worst, cycling also help me release my stress.
How about you? how you do to release your stress and calm your mind?
12 people like this
12 responses
@gryabicara (44)
• Indonesia
17 Sep 20
I have many things to do when I was stress. It's like riding, reading, sleeping overnight, talking to someone, and many things else. But, I think riding at midnight was the best. Just go around the city and enjoy the fresh cold air at night.
1 person likes this
@dgobucks226 (34388)
•
21 Sep 20
Walking along the beach, doing yoga, and listening to music.
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
16 Sep 20
I can't go cycling because I didn't learn how to ever. Haha I sort of envy those who learnt!
1 person likes this
@srinireddy (113)
• India
16 Sep 20
If possible I go for walk or else watch some hilarious programmes.
1 person likes this
@abhinalstrikr (4111)
• India
19 Sep 20
I do deep breathing for few minutes and also sometimes go for wrist walk
@Overflowing (3710)
•
16 Sep 20
Cycling at night is cool but you must be careful,here we have curfew since pandemic begun thats why not allowed being outside so late
1 person likes this
