Keto/Low Carb Meal Ideas for the Week - September 27th

Tweet

Hey everyone, how are you all doing? Well I hope. I had a carb weekend, as usual.....I know I need to stop those but I am a work in progress. I will continue to work on that the rest of this year; try to lessen how many carb days I have during the week/weekend. In 2021, I will try to only have carb days during holidays/birthdays....if there is not a special day in the month then maybe allow 1 carb day. How does that sound? Anyways....some ideas of what I can eat this week ahead? - Normal eggs and bacon and/or sausage breakfast - Sometimes a breakfast wrap using a low carb tortilla. - Tuna sandwich with low carb bread -or just tuna in a bowl; add sugar free BBQ sauce optional - Salmon is also an option - Some of the low carb "snacks" I got today at the store (a Keto cookie, Keto "bars", etc) - Chicken cordon bleu from Real Good Food (I think that is the brand) - they are 2 net carbs rather than 15 from the breaded version - Low carb pizza using carbquick as the crust - Steak and eggs - Bunless cheeseburger - PB & J on the Keto bread (using sugar free jam) - As always; a keto chow shake (can turn it into ice cream, a mug cake, waffles, etc) Hmm....that's all I can think of for now. What do you think? Do you make a meal plan and/or do meal prep?