How do you feel if you barely get enough sleep? / myLot

@Shavkat (141906)

Philippines

September 29, 2020 10:20am CST

Personally, I cannot function well if I didn't sleep at least 8 hours a day. It seems like I am floating and cannot think straight. I sometimes feel irritated easily. So it is best to have a quick nap every afternoon. How about you, guys? Image Credit: share.upmc.com

7 people like this

9 responses

Kokil agarwal

@amitkokiladitya (171988)

• Agra, India

29 Sep 20

I feel so irritated and nauseated

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

30 Sep 20

I also feel the same way if lack of sleep.

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

1 Oct 20

@amitkokiladitya I tried my best not to think stressors.

1 person likes this

Kokil agarwal

@amitkokiladitya (171988)

• Agra, India

30 Sep 20

@Shavkat yes ...and stress always takes away my sleep

1 person likes this

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José Valera

@jvicentevalera (13671)

• Santiago, Chile

29 Sep 20

I would feel fine, if I had 6 hours sleep. That's enough for me. However I always try to sleep 7 or 8 hours which is recommended.

1 person likes this

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Shavkat

@Shavkat (141906)

• Philippines

1 Oct 20

@jvicentevalera Indeed, we can do this.

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

30 Sep 20

I can tolerate the daytime tasks with 6 hours sleep, but I still need to sleep in the afternoon for 2 hours.

1 person likes this

José Valera

@jvicentevalera (13671)

• Santiago, Chile

30 Sep 20

@Shavkat yeah maybe an extra rest is needed.

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much2say

@much2say (57760)

• Los Angeles, California

29 Sep 20

That is me, everyday

. I get sleep, but I don't get "good" sleep. I have not slept through the night in years it seems . . . I seem to wake up every 2-3 hours. I function wide awake throughout the day, but I do tend to get very tired by evening. When I finally put my head on the pillow - I am OUT in seconds

(only to wake up a couple hours later

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

30 Sep 20

Oh, my! As for me, if I sleep after the classes online at night, I will wake up the following day. For the reason os that I am so exhausted for the day.

1 person likes this

anil02

@anil02 (24688)

• India

29 Sep 20

8 hours a day sleep is not enough, but it depends on person to person how much sleep is good for them.

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

30 Sep 20

For some geriatrics, their sleep-wake cycle is totally different. They tend to wake up and sleep in a short period of time every day.

1 person likes this

anil02

@anil02 (24688)

• India

30 Sep 20

@Shavkat Yes I am agree some peoples get fresh in 5-6 hours and some needs 9-10 hours

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

1 Oct 20

@anil02 Indeed, it depends on one person to another.

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OceanTiara

@RebeccasFarm (91299)

• United States

29 Sep 20

Sometimes I get more energy if I dont sleep...crazy huh

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

30 Sep 20

I noticed if I am hungry, I am more active. I sometimes feel that way. But then, I need to fight the sleepiness though.

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

1 Oct 20

@RebeccasFarm Coffee is what I need.

OceanTiara

@RebeccasFarm (91299)

• United States

1 Oct 20

@Shavkat Yes sometimes it happens that way

1 person likes this

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Hanni Harel

@Hannihar (130150)

• Israel

30 Sep 20

@Shavkat I understand what you are saying. It is very hard to function without proper sleep. Lately I have been looking at my alarm clock or getting up to go to the bathroom and not getting the proper sleep.

1 person likes this

Shavkat

@Shavkat (141906)

• Philippines

1 Oct 20

I sometimes felt this way when I need to go to the bathroom to pee. After doing it, I cannot get my sleep.