oatmeal is my breakfast
By nawala
@nawala123 (20871)
Indonesia
October 6, 2020 8:47pm CST
since last saturaday, i have oatmeal for my breakfast. i also take more fresh fruit and less egg. i dont eat chicken or duck innard too.
that's all because my wife get angry after knowing my cholesterol is so high, 288
But to be honest, the taste is so plain, i dont like it
that's all because my wife get angry after knowing my cholesterol is so high, 288
But to be honest, the taste is so plain, i dont like it12 people like this
12 responses
@nawala123 (20871)
• Indonesia
7 Oct 20
@sophie09 my wife adds milo, but i dont like it
1 person likes this


@DianneN (254926)
• United States
7 Oct 20
@nawala123 And exercise, weight loss, and a strict diet. Good luck to you!
1 person likes this


@rakski (156327)
• Philippines
7 Oct 20
@nawala123 oh, she is not the boss always???
1 person likes this

@Hannihar (130150)
• Israel
7 Oct 20
@nawala123
Do you put sugar on your oatmeal and milk on it too? That is what I do. I like oatmeal. I take medication for cholesterol.
1 person likes this

@Hannihar (130150)
• Israel
7 Oct 20
@nawala123
Do you want to try it? That does help. Also banana would taste good on it too.
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
@Hannihar i dont have banana now.but i thos sugar is okay
1 person likes this

@amitkokiladitya (171988)
• Agra, India
7 Oct 20
that is pretty high and you should be really careful about it.
1 person likes this

@amitkokiladitya (171988)
• Agra, India
7 Oct 20
@nawala123 health is very important and you need to be really careful about it.
1 person likes this

@freelancermariagrace (29342)
• Philippines
7 Oct 20
You may add some bananas to your oatmeal. Please take care of yourself
1 person likes this
@HannahKusKus (4025)
• Semarang, Indonesia
11 Oct 20
oatmeal is good in fiber. it is very food for weight loss
1 person likes this
@Gnana_Helps (746)
•
7 Oct 20
I take oatmeal too every morning. I add a little amount of honey to improvise the taste.
I hate eating it plain and gummy. Honey serves well.
1 person likes this
@Gnana_Helps (746)
•
7 Oct 20
@nawala123 I'm glad u liked it!! Happy to be of help 

1 person likes this

















