oatmeal is my breakfast

@nawala123 (20871)
Indonesia
October 6, 2020 8:47pm CST
since last saturaday, i have oatmeal for my breakfast. i also take more fresh fruit and less egg. i dont eat chicken or duck innard too. that's all because my wife get angry after knowing my cholesterol is so high, 288 But to be honest, the taste is so plain, i dont like it
12 people like this
12 responses
@sophie09 (34230)
• Indonesia
7 Oct 20
Oatmeal is good for you at the moment
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
even it is plain, not yummy
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
@sophie09 my wife adds milo, but i dont like it
1 person likes this
@sophie09 (34230)
• Indonesia
7 Oct 20
@nawala123 you can add chocolate milk
1 person likes this
@DianneN (254926)
• United States
7 Oct 20
Yikes! 288 is extremely high. Hope the oatmeal and diet works for you. If not, you may need meds.
1 person likes this
@DianneN (254926)
• United States
7 Oct 20
@nawala123 And exercise, weight loss, and a strict diet. Good luck to you!
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
and excericse
1 person likes this
@nawala123 (20871)
• Indonesia
8 Oct 20
@DianneN thank you. i am in it
1 person likes this
@LadyDuck (502316)
• Italy
7 Oct 20
I add raisins, apples and cinnamon to my oatmeal and it tastes good.
1 person likes this
@LadyDuck (502316)
• Italy
10 Oct 20
@nawala123 I like it too.
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
raisin, i like it
1 person likes this
@nawala123 (20871)
• Indonesia
10 Oct 20
@LadyDuck great
1 person likes this
@rakski (156327)
• Philippines
7 Oct 20
oh. you should follow your wife from now on
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
yeah you are right, she is the boss now
1 person likes this
@rakski (156327)
• Philippines
7 Oct 20
@nawala123 oh, she is not the boss always???
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
1 person likes this
@Hannihar (130150)
• Israel
7 Oct 20
@nawala123 Do you put sugar on your oatmeal and milk on it too? That is what I do. I like oatmeal. I take medication for cholesterol.
1 person likes this
@Hannihar (130150)
• Israel
7 Oct 20
@nawala123 Do you want to try it? That does help. Also banana would taste good on it too.
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
No,i dont
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
@Hannihar i dont have banana now.but i thos sugar is okay
1 person likes this
• Agra, India
7 Oct 20
that is pretty high and you should be really careful about it.
1 person likes this
• Agra, India
7 Oct 20
@nawala123 health is very important and you need to be really careful about it.
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
@amitkokiladitya yeah i do care now
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
yeah you are right
1 person likes this
@paigea (36143)
• Canada
8 Oct 20
I add all sorts of healthy things to my oatmeal. But I also like it plain.
1 person likes this
@nawala123 (20871)
• Indonesia
8 Oct 20
we indoensian everyday eat spiced food
@meowch (2220)
• United States
7 Oct 20
Oatmeal is so healthy, perhaps add milk and some sugar if not some ripe fruits to add taste.
1 person likes this
@meowch (2220)
• United States
7 Oct 20
@nawala123 you are always welcome
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
@meowch thank you
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
yeah, i can try it. thank you
1 person likes this
@Janet357 (75638)
7 Oct 20
I know.:((.nutritious foods are sometimes bland.
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
yeah i do agree
• Philippines
7 Oct 20
You may add some bananas to your oatmeal. Please take care of yourself
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
No,i am interested to try
1 person likes this
• Semarang, Indonesia
11 Oct 20
oatmeal is good in fiber. it is very food for weight loss
1 person likes this
@nawala123 (20871)
• Indonesia
11 Oct 20
Yeah but tasteless
7 Oct 20
I take oatmeal too every morning. I add a little amount of honey to improvise the taste. I hate eating it plain and gummy. Honey serves well.
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
aye, good idea
1 person likes this
@nawala123 (20871)
• Indonesia
7 Oct 20
7 Oct 20
@nawala123 I'm glad u liked it!! Happy to be of help
1 person likes this