SO why sugar...
By Francine
@beenice2 (2967)
Sackville, New Brunswick
October 12, 2020 4:06pm CST
Sugar for 20 minutes of false energy or sugar because of your diabetes? So for me, it does not help my teeth. Yes, there is a lot of sugar in almost everything in the store.
Now yes when you eat sweets it takes more water to digest it, that's why it can constipate you if you don't drink WATER enough. I am still working on those things. But we are learning. This is what is important. To stay healthy.
6 people like this
7 responses
@RebeccasFarm (86764)
• United States
15 Oct 20
It is very hard for me to stay away from sugar
2 people like this
@eileenleyva (27562)
• Philippines
15 Oct 20
Sugar is indeed a problem. I am very sweet, too. But diabetes is a condition we can control. Eat bananas instead of mangoes. Eat papayas when constipated. Drink water to wash away the sugar.
And walk as much.
1 person likes this
@eileenleyva (27562)
• Philippines
26 Oct 20
@beenice2 Grapes a bit expensive in my country. I opt for our local counterpart.
Bananas a daily snack.
@Morleyhunt (21737)
• Canada
13 Oct 20
Prepared food, and convenience foods have traditionally been high in sugar and salt. Freshly made in your own kitchen is much healthier.
2 people like this
