Do you turn off/silent your cellphone before you sleep?
By [eds]
@ZedSmart (19839)
Philippines
November 8, 2020 11:27am CST
I sleep with cellphone near me. I have no worries if I'll be receiving call during the wee hours of a day as it never happens except maybe for some emergency or wrong calls that rarely happened so I never turn it off or put it off to silent mode.
For quite a time, I have this problem that if ever my sleep was disturbed, it would be very difficult for me then to return sleep. Too bad.
Tonight, I startled by the the loud sound of notification from a shopping app in my phone short after I've got my sleep. I can feel the blood rushing in my system coupled with fast heartbeats. My nape is in pain. For sure it would take some time before I can go back to sleep.
7 people like this
8 responses




@sunrisefan (28524)
• Philippines
8 Nov 20
I just turn the volume down on my phone.
1 person likes this











