Milk in The Morning The Best
By Raj
@Butterfingers (66603)
India
November 10, 2020 9:49am CST
I was never a fan of milk not even during my childhood days but I like cream, Curd, cheese and other milk products but don't like direct milk and recently I read somewhere that it's better to drink Milk during the morning and not at night because during the day it's easier to digest it.
Do you prefer Milk in the morning or at night?
8 people like this
8 responses
@garymarsh6 (24021)
• United Kingdom
10 Nov 20
You can also read that it is good at night as the L Tryptophan in the milk can induce sleep and is the precursor to serotonin and melatonin relaxing you and inducing a feel good factor!
1 person likes this
@garymarsh6 (24021)
• United Kingdom
10 Nov 20
@Butterfingers add some cocoa it enhances it!
1 person likes this
@Butterfingers (66603)
• India
10 Nov 20
Yes that's Indian tradition where they prefer warmer milk at night but am not a fan of it
1 person likes this
@RebeccasFarm (91297)
• United States
10 Nov 20
I like it at night usually it helps my heartburn.
1 person likes this
@JudyEv (382259)
• Rockingham, Australia
11 Nov 20
We used to have 'school' milk. A small bottle of milk was given to each child each morning but it always caused me to feel sick. I know now that it was a build-up of mucous in my nose and throat. So I'm not a fan of straight milk either.
1 person likes this
@Butterfingers (66603)
• India
11 Nov 20
Yes I can understand and I was never a fan of it
1 person likes this
@Butterfingers (66603)
• India
11 Nov 20
That's good because even I don't drink milk
1 person likes this
@Butterfingers (66603)
• India
11 Nov 20
Me too but I prefer other milk products
1 person likes this
