I'll see tonight if I can fast

@ZedSmart (19839)
Philippines
November 23, 2020 11:28pm CST
No food after ten I'd say. I will have a trip to the lab tomorrow for several tests. There are numbers of health concern that I need an answer and I hope that overall, there's nothing much to worry about when results determine. I easily get hungry and if can get a sleep beyond that hour, that means food for me. Sometimes, it's obvious that we needed the discipline yet we will ignore and complain to much to our body's reactions with our doing. Congratulations to people out there who were successful in disciplining their selves for overall well being.
11 people like this
12 responses
Hanni Harel
@Hannihar (130150)
• Israel
24 Nov 20
@ZedSmart I hope you will be ok. It took me a long time to be on my weight loss journey. I hope I am still doing ok. I have been on it for a little over 3 years.
2 people like this
Hanni Harel
@Hannihar (130150)
• Israel
24 Nov 20
@ZedSmart I hope there is nothing to worry about.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
The result will determine if there's really something to be worried about which I hope none.
1 person likes this
rsa101
@rsa101 (40962)
• Philippines
24 Nov 20
Well if it's about your health then you should have to be maybe make it sure that you did not take any food after that time since if you do the results may affect if you give in to your desires. It is just for one night why not control yourself at the moment to get a reliable results for you.
2 people like this
rsa101
@rsa101 (40962)
• Philippines
25 Nov 20
@ZedSmart Yeah hopefully you have a good night sleep and not wake up till it is morning. I am assuming you are either going to the lab and have your blood tested already. Good luck to your tests.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
I can't really hold on my hunger as it makes me weak. So if I can sleep and it's not disrupted, I would be fine waking up early in the morning and have my blood sample taken. So I'm hoping that my sleep will be better tonight and there will no disturbance of whatsoever so that I can comply the requirement needed which is the fasting.
1 person likes this
LK2018
@Letranknight2015 (52665)
• Philippines
24 Nov 20
In my opinion and experience, i think it's no food after six in the evening. That's how you start fasting. But the real diet for me was lesson consumption of rice, thats how it starts. you can only eat a little every four hours.And I did this after my check since threw up blood.
2 people like this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
I think the fasting should not less than ten hours.
Anna
@LadyDuck (502343)
• Italy
24 Nov 20
Sometimes is hard, but I am very strict with myself, I do not want to get sick.
1 person likes this
Anna
@LadyDuck (502343)
• Italy
25 Nov 20
@ZedSmart I think that what we eat is the most important step to stay healthy.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
I must be very careful for myself from now on.
1 person likes this
Nocturnal Writer
@Nakitakona (59987)
• Philippines
24 Nov 20
Yes it's about your health, follow the doctor's requirements for checking up.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
It's for my own sake and I think I have to follow no matter what. Thank you.
1 person likes this
Nocturnal Writer
@Nakitakona (59987)
• Philippines
25 Nov 20
@ZedSmart Hope you get well the soonest and enjoy a happy life.
1 person likes this
Teti ariani
@Cheyee (8352)
• Pakanbaru, Indonesia
24 Nov 20
I think it's normal to get hungry if you stay up late. Well sometimes it's not hungry, but bored, but our body translated it as hungry.
2 people like this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
If I fail to fast, result won't show accurate result.
1 person likes this
Teti ariani
@Cheyee (8352)
• Pakanbaru, Indonesia
24 Nov 20
@ZedSmart yes, it's common term. Fasting before test and surgery
1 person likes this
Notlilie
@prinzcy (32299)
• Malaysia
24 Nov 20
Don't stay too late or you'll get hungry. Some say it's not like we're actually hungry but our body was craving for something. Like water. But we interpret it as hunger, thus we eat. Well not a good idea to test this theory. Just rest early.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
I hope I will have a peaceful sleep tonight. Thank you.
1 person likes this
Shavkat
@Shavkat (141906)
• Philippines
24 Nov 20
I agree that we need to be health-conscious.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
More often, we just cannot maintain it.
1 person likes this
Shavkat
@Shavkat (141906)
• Philippines
25 Nov 20
@ZedSmart At some point, it is really hard to do it.
rakski
@rakski (156303)
• Philippines
24 Nov 20
I haven't gone to my doctor yet
1 person likes this
rakski
@rakski (156303)
• Philippines
24 Nov 20
@ZedSmart then go to the doctor
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
I can't no longer postpone because I need to know what's all this bugging me about my health.
1 person likes this
Arya
@yoalldudes (35030)
• Philippines
24 Nov 20
I also have food cravings when I stay up late at night.
1 person likes this
Arya
@yoalldudes (35030)
• Philippines
24 Nov 20
@ZedSmart I hate doing that. I hate going to hospital altogether sigh.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
This is a problem when we have appointment to the lab and need fasting.
rhuenz
@rhuenz (10680)
•
24 Nov 20
Sometimes we need to do it for a purpose, Be patient till your test is finished.
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
Yes, you are right. It's the result of our doings too if we need to undergo like this.
1 person likes this
Piyush bhatia
@piyushbhatia1 (11695)
• India
24 Nov 20
I hope for well being
1 person likes this
[eds]
@ZedSmart (19839)
• Philippines
24 Nov 20
Thank you. As I am really looking after it.