Starting Back on Keto/Low Carb Tomorrow
@MommyOfEli2013 (89633)
Rupert, Idaho
January 4, 2021 12:53am CST
Hello again everyone, how are you all doing? Hopefully well.
As the title says, I am starting back on my "diet" tomorrow (since it is still Sunday here for a few more minutes).
Not sure what I will classify it as. When I am on plan, I stick to mostly a dirty keto diet...although some may say it is more just low carb. Whatever you want to call it - that's what I will be doing. I will have 20 to 25 net carbs a day with no more than 50 TOTAL carbs.
I will share my food and numbers daily again like I was before. I may weigh in daily, not sure. Maybe I will just do a weekly weigh in. We'll see how it goes.
I will get back to working out soon too - probably a week or two - sooner if I feel up to it.
How about anyone else - starting a new diet, or getting back on track?
11 people like this
11 responses
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
Well that is great that he is good at cooking! Thank you for the luck
1 person likes this
@arunima25 (93194)
• Bangalore, India
4 Jan 21
I am back to work today after a long break of 10 days. Felt good and it went well.
Wishing you all luck with your diet and weight plan.
I will stick to my exercise routine and follow healthy diet
2 people like this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
That's good to hear, that's a nice break from work.
Thank you for the luck....going to need it for sure.
and that sounds like a good plan!
1 person likes this
@kaylachan (84784)
• Daytona Beach, Florida
4 Jan 21
No, not relly. I am trying to make a point to streach before bed, but other than that.... I'm doing about the same.
2 people like this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
Well if it's not needed then that is good....
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
4 Jan 21
@MommyOfEli2013 I'm glad your blood sugar is down. I hope you can stick with it for more than a week.
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
Almost halfway through the first day back on....and going okay. Thank you, if I can stick to it for more than 3-4 days it should work out...but I know that's when I usually give up.
Well tracking is not always necessary, but for some people it is better if they do. I know I have to track or I'd over eat. That's great your weight is coming down...I hope to say the same soon. I know my blood sugar already has.
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
@just4him It dropped by almost half after one meal.. Thank you, I sure hope so.
1 person likes this
@amitkokiladitya (171988)
• Agra, India
4 Jan 21
And I need to restart my exercise badly
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@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
Hopefully you can sometime soon then, if you want.
1 person likes this
@amitkokiladitya (171988)
• Agra, India
5 Jan 21
@MommyOfEli2013 haha..I always want but the laziness inside me holds me back
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
5 Jan 21
@amitkokiladitya I hear you for sure on that
1 person likes this
@DocAndersen (54399)
• United States
4 Jan 21
i always figure Thanksgiving to New Years' is not the time to be strict!
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
For me it starts the week before Halloween since there are two birthdays in the family....and then I end up not going back on plan till January! I need to change that this year.
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
@DocAndersen We'll see but I don't have a very good track record lol
1 person likes this
@DocAndersen (54399)
• United States
4 Jan 21
@MommyOfEli2013 holidays are hard - but you will do it!!!!
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
Thank you, I am going to try....just know I have trouble sticking to it past 3-4 days. But going to try no cheats till Valentine's Day.
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
Thank you for the luck, definitely going to need it!
Well that sounds like a good plan, I think!
1 person likes this
@LindaOHio (222417)
• United States
4 Jan 21
Fortunately I lost 5 pounds before the holidays and didn't really gain any weight; so I will continue on my weight loss quest. Good luck with yours!
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
4 Jan 21
That's great to hear, congrats! And hopefully you will have more success :) Thank you too.
1 person likes this
@MommyOfEli2013 (89633)
• Rupert, Idaho
5 Jan 21
well keto is not the only way of course. Best of luck
1 person likes this
@freelancermariagrace (29342)
• Philippines
8 Jan 21
Yes, I am trying to lose weight again since I've gained 7 lbs last year
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@freelancermariagrace (29342)
• Philippines
10 Jan 21
@MommyOfEli2013 Thank you!
1 person likes this
