Glad to have lost weight...
By eli
@pitsipeahie (4292)
January 11, 2021 12:24am CST
For the longest time, I weighed 146 lbs. Now I was happy to have lost 14 lbs. I am now at 132 lbs. I did not follow any diet or meal plan neither did I go on any exercise program. I just lessened my intake of carb-rich foods and it seemed to have worked.
I am still working on my weight as my goal is to be from 120-125 as that is the ideal weight for my height, age, and gender. I'm still a few pounds over my goal but optimistic that I can achieve it. 
Photo by Liam Johnson on Unsplash
Photo by Liam Johnson on Unsplash9 people like this
10 responses
@pitsipeahie (4292)
•
13 Oct 21
Thankfully, I reached my goal. I’m now a 128 lbs for many months already.
2 people like this
@LadyDuck (458458)
• Switzerland
13 Oct 21
@pitsipeahie Congratulations, I am really glad you succeeded.
1 person likes this
@pitsipeahie (4292)
•
13 Oct 21
As of now, I’m on my ideal weight already and hopeful I’ll maintain it.
1 person likes this
@merrybelle2021 (1389)
• Philippines
13 Oct 21
Are you referring to bread, rice and pasta? How many times do you eat in a day?
1 person likes this
@pitsipeahie (4292)
•
13 Oct 21
Yes. 6 to even 8 times a day, all small meals. I don’t eat “big” meals now much more over eat so I get hungry easily and eat often. I also don’t feel heavy and bloated this way. I am now at 128 lbs and plan on staying on this weight for a long time hehe - hopefully.
1 person likes this
@pitsipeahie (4292)
•
13 Oct 21
@merrybelle2021 Thanks! If I woke up early I eat breakfast, if not its brunch or lunch. I eat midnight snacks if I'm still awake by that time and feel hungry.
1 person likes this
@merrybelle2021 (1389)
• Philippines
13 Oct 21
@pitsipeahie You made it! Congrats! What time is your first meal, what time is your last?
1 person likes this
