Acid reflux again

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It’s been many years that I have stopped having this problem. I do not understand what makes me acid reflux again. This unfortunate happened last Sunday. After waking up in the morning I got a headache and acidity issues. For a day, food and tea were avoided and I took medicine and slept.. In the evening, I was told by my mother that a guest has come and they want to meet me but because of weakness, I refuse to meet them. Hope they will not mind; it is difficult to interact and relate. I couldn't believe that I became so weak even after a day. It takes 2 days to recover. Wow! Now I am Okay and fit!! Stay Safe everyone !