Never Quit Learning
By Four Walls
@FourWalls (86765)
United States
March 30, 2021 8:42pm CST
Today I took a drive to the Fort Knox area. Gas is 45c a gallon cheaper there, for one thing. Plus, that’s where Saunders Springs Nature Preserve is located. It was a windy day but I enjoyed the walk, knowing that the weather doesn’t look promising for outdoor walking for the rest of the week.
Part of the walk was enjoying spring, of course. Then there was contemplation of a new adventure in my life.
“Never quit learning,” they say. Now I’m in school again for a new subject that seems to be directly affecting me: celiac disease.
I had my first barium milkshake when I was 13, so gastrointestinal issues are absolutely nothing new for me. Things started getting funky last November; in fact, it was my stomach acting up so badly that it was causing heartburn and shortness of breath that sent me to the hospital in December and resulted in the positive COVID test.
When there’s nothing obvious showing up it takes a while to figure out what’s wrong. That’s a good thing and a bad thing: good, because there’s nothing serious like a bleeding ulcer or an intestinal blockage; but bad, because trial and error is annoying and painful.
But it seems like we’ve narrowed it down to a very few things, which includes celiac disease.
Celiac is an autoimmune disorder where gluten, the protein in wheat, causes the body to attack itself. There’s a lot more to that, but this was my first day of school.
This isn’t all that good; however, it’s not too bad, either. It’s very easy to treat: just don’t eat wheat.
And, like the song says, that’s easier said than done.
I have a phone appointment with the dietician on Thursday, and I can report to her how much better I’ve felt in terms of pain (as in, none). That’ll be the halfway point of the original plan of no wheat for two weeks, but I think it’s going to be a lot longer term than that.
It is hard to avoid wheat (it’s not just “don’t go to Olive Garden for the pasta and garlic bread lunch”), not only for its inclusion in a lot of products but also because — let’s face it — bread tastes good. I can still taste those delicious homemade biscuits I had at the Old Mill Restaurant when I was in Pigeon Forge earlier this month. Those yummy rolls at Texas Roadhouse! And, as I mentioned, the garlic bread at places like Fazzoli’s and Olive Garden. All gone.
That’s one of the things I was thinking about as I walked today. There was a sign on the wall at Weight Watchers when I attended meetings once upon a time that said, “NOTHING tastes as good as being thin feels.” Those “attacks” feel awful, and the pain tends to last for 2-3 days, so the bread doesn’t taste that good.
The Essex singing “Easier Said Than Done,” which pretty much explains the road to avoiding wheat:
This isn’t all that good; however, it’s not too bad, either. It’s very easy to treat: just don’t eat wheat.
And, like the song says, that’s easier said than done.
I have a phone appointment with the dietician on Thursday, and I can report to her how much better I’ve felt in terms of pain (as in, none). That’ll be the halfway point of the original plan of no wheat for two weeks, but I think it’s going to be a lot longer term than that.
It is hard to avoid wheat (it’s not just “don’t go to Olive Garden for the pasta and garlic bread lunch”), not only for its inclusion in a lot of products but also because — let’s face it — bread tastes good. I can still taste those delicious homemade biscuits I had at the Old Mill Restaurant when I was in Pigeon Forge earlier this month. Those yummy rolls at Texas Roadhouse! And, as I mentioned, the garlic bread at places like Fazzoli’s and Olive Garden. All gone.
That’s one of the things I was thinking about as I walked today. There was a sign on the wall at Weight Watchers when I attended meetings once upon a time that said, “NOTHING tastes as good as being thin feels.” Those “attacks” feel awful, and the pain tends to last for 2-3 days, so the bread doesn’t taste that good.
The Essex singing “Easier Said Than Done,” which pretty much explains the road to avoiding wheat:13 people like this
10 responses
@DocAndersen (54399)
• United States
1 Apr 21
i am always amazed when i stop eating something (always stuff I lvoe - why can't squash be bad for you?) that the change is very fast and i end up making the change permanent. I gave up the bread of all forms (especially gluten-free bread or sawdust with crust) about six years ago now and honestly, it changed everything!
1 person likes this
@FourWalls (86765)
• United States
1 Apr 21
Squash? Bad for you? Aw, man! I know they don’t want me eating things like tomatoes, nuts, or watermelon (those small white seeds)...and chocolate is always on the GERD list of no-nos. I told my GI doctor, “Just kill me now.”
1 person likes this
@DocAndersen (54399)
• United States
1 Apr 21
@FourWalls i have a dear friend that has GERD, the list is pretty hard.
but i hate squash
1 person likes this
@1creekgirl (44560)
• United States
31 Mar 21
I'm really sorry to hear this. Is the diagnose of celiac certain? My husband is gluten intolerant and feels so much better these days after we eliminated gluten (wheat.) But true celiac is unfortunately more involved as to cross contamination and such.
But you can do it, it just takes learning, and you'll feel so much better. Best wishes!
1 person likes this
@FourWalls (86765)
• United States
31 Mar 21
I’m still waiting to hear the results of the blood test they did last Friday. Since they had to send it “out” to an outside lab and didn’t do it at the VA hospital there aren’t “instant” results. I hope the dietician has it when she calls tomorrow. It could be just a gluten intolerance. I can tell you I feel a lot better without bread. We shall see.
1 person likes this
@LindaOHio (222601)
• United States
31 Mar 21
Yes, it will be very difficult to cut out wheat for sure. I hope you can accomplish that so you can start feeling better.
1 person likes this
@FourWalls (86765)
• United States
31 Mar 21
They say wait until I lose the natural antibodies. (Or this week, anyway...they may change that next week.)
@popciclecold (40214)
• United States
31 Mar 21
Well, please don't eat wheat. Keep on learning.
1 person likes this
@wolfgirl569 (135847)
• Marion, Ohio
31 Mar 21
That can be a hard one to stick to as wheat is in everything it seems
1 person likes this
@RasmaSandra (98026)
• Daytona Beach, Florida
31 Mar 21
Now this song I know. That is why I love writing I always have to research and find new topics and I am always learning new things, I wish you the best of luck with the dietician and a good solution
1 person likes this












