Insomnia Attacks

@ZedSmart (19753)
Philippines
April 10, 2021 3:38pm CST
Almost 5 of Sunday morning but I can't sleep no matter how I'm trying to fall asleep. Music didn't help and I think it's useless to stay in bed and maybe it would be better to go up and do something productive. I hate it when I have trouble sleeping.
7 people like this
6 responses
DianneN
@DianneN (246838)
• United States
12 Apr 21
When I can’t sleep, I get up, too. No sense just wasting time in bed.
1 person likes this
DianneN
@DianneN (246838)
• United States
13 Apr 21
@ZedSmart It’s more productive to get up and do something until you feel sleepy. You can’t force sleep. lol
1 person likes this
[eds]
@ZedSmart (19753)
• Philippines
12 Apr 21
Yes, it will just exhaust you more lying on there.
1 person likes this
Nocturnal Writer
@Nakitakona (56302)
• Philippines
11 Apr 21
That's what I usually do when I couldn't get back to sleep anymore when I am awaken.
1 person likes this
[eds]
@ZedSmart (19753)
• Philippines
11 Apr 21
I just eat breakfast very early and then sit down for 30 minutes and went to bed.
1 person likes this
Nocturnal Writer
@Nakitakona (56302)
• Philippines
11 Apr 21
@ZedSmart I never get back to bed.
1 person likes this
OceanTiara
@RebeccasFarm (86769)
• United States
10 Apr 21
It is hard to switch the mind off at times. I am sorry you had it..I do too
1 person likes this
[eds]
@ZedSmart (19753)
• Philippines
10 Apr 21
Yes, unwanted thoughts go inside quickly and take time to disappear.
1 person likes this
OceanTiara
@RebeccasFarm (86769)
• United States
10 Apr 21
Bojel
@jobelbojel (34729)
• Philippines
11 Apr 21
I am like you. If I can't go back to sleep I just get up and prepare food and get going for the day and I can sleep if I am already tired.
1 person likes this
[eds]
@ZedSmart (19753)
• Philippines
11 Apr 21
Good thing I don't have something important to attend early and I just used up rhe time to sleep at morning
Marlina
@marlina (154166)
• Canada
11 Apr 21
So, did you get a better sleep last night?
CarolDM
@CarolDM (203452)
• Nashville, Tennessee
10 Apr 21
It happens with many people.. I wish you luck tonight.
1 person likes this
[eds]
@ZedSmart (19753)
• Philippines
11 Apr 21
Thank you. I think this is the first time for this month and I hope that this will not become chronic.
1 person likes this
CarolDM
@CarolDM (203452)
• Nashville, Tennessee
11 Apr 21
1 person likes this