insommia

I had a problem like that and then I felt bad every morning until I suffered from a depression Now; I`m under medication for 2 yrs.

I have a lot of trouble going to sleep or staying asleep. Sometimes, I am up most of the night. I can't shut my brain off. Last night, I was thinking about the math papers I did not turn in to Mrs. Taylor in 6th grade. I mean, really, why does it matter anymore? My brain wants to nag me about stuff that no one would care about. Besides that, I think about the past and future of the country, scientific stuff, etc. I just need to sleep.

I can be..I have times when it seems as it just talk and talk. I usually drink lemon balm tea.

I do not think so, although i find it hard to sleep, but insomnia is extreme. Did you ask a doctor? there are online

YEs and it sucks too. I Hope you can sleep soon

Yes, and sometimes even with pills I don't get much sleep. But I find accepting that I might not sleep and not stressing about being unable to sleep is very helpful.

No, once I'm asleep I will sleep at least 6 hours.

I’m so sorry. I’m the complete opposite. I fall asleep as soon as my head hits the pillow.

nope for me. gladly that i am not or else, my mind for the following day will be "empty"

@Janet357 I am so so sorry that for a week you could not sleep. Did you get any sleep? I have a very hard falling asleep but do fall asleep eventually.

I used to be but no problems lately. I hope you get rest soon.

Sometimes when I am awekened.by some noise ans I could hardly go back to sleep. They said a lavender scent can help in sleeo disorders.

Oh, I've lived like that for years. My brain is my biggest enemy.