Gaining weight is so easy.
By Mr.Yang
@jefferson126 (3670)
Shenzhen, China
May 13, 2021 10:46pm CST
I found my shirt become tight unexpectedly,then i was aware that i gained weight recently,because i cooked everyday meal in person these days,i probably absorbed more pretain and fatness.puting on weight is so easy,nutritious diet is handy way for gaining weight.but oppositely,losing weight is hard to someone.as for me,losing weight is easy as well.how about you,dear my lotters?
11 people like this
11 responses
@jefferson126 (3670)
• Shenzhen, China
14 May 21
you have a good sleep habit,i am usually able to sleep for 8hours,can't sleep more.when i am ten years younger,i can sleep over 10hours
1 person likes this
@Tenshidc (584)
• Philippines
14 May 21
@jefferson126 yes I love sleeping, but my maximum is 18 hours more than I will get an headache.
1 person likes this
@jefferson126 (3670)
• Shenzhen, China
14 May 21
@Tenshidc ,amazing,i can sleep for 11hours maximum.
1 person likes this
@cherigucchi (15934)
• Philippines
14 May 21
I agree and losing weight is difficult for me
2 people like this
@jefferson126 (3670)
• Shenzhen, China
14 May 21
i see,maybe you can try eat lite and low-fat foods.largely i gain weight by eating.
1 person likes this
@kaylachan (84701)
• Daytona Beach, Florida
14 May 21
I can lose a ton of water weight, but keeping it off not so easy.
2 people like this
@jefferson126 (3670)
• Shenzhen, China
14 May 21
yes,too little people can resist tempetation of yummy foods.
@jefferson126 (3670)
• Shenzhen, China
14 May 21
more exercises is one way to lose weight,but in my case,if i stop cooking personally,eating snack instead will make me lose weight
@jefferson126 (3670)
• Shenzhen, China
14 May 21
if you avoid high-heat and fatty foods,maybe you won't put on weight.good luck.
1 person likes this
@jefferson126 (3670)
• Shenzhen, China
14 May 21
it make sense,eating much is really easy to gain weight,i was experiencing this circumstance.
@m_audrey6788 (58468)
• Germany
14 May 21
For me it is really easy to gain weight and hard to lose because I always do a lot of things just to lose weight. I think my metabolism is not good now 
1 person likes this
@m_audrey6788 (58468)
• Germany
14 May 21
@jefferson126 Well. I still eat good food like beef and chicken but not too much only little of them in a day 
1 person likes this
@jefferson126 (3670)
• Shenzhen, China
14 May 21
did you try avoiding high-heat and fatty foods,i think the diet is prime way lead to gaining weight.
1 person likes this
@jefferson126 (3670)
• Shenzhen, China
16 May 21
@m_audrey6788 ,that make sense.maybe your degestive capability is pretty.good.
1 person likes this
@jefferson126 (3670)
• Shenzhen, China
16 May 21
i think it is decided by means.if finding a good means,losing weight may become easy.
1 person likes this
@arunima25 (93194)
• Bangalore, India
14 May 21
For me, it's other way round. I have hard time gaining weight. I manage a healthy weight. But due to virus infection, I lost few kilos and I am struggling to gain it back. Being diabetic, I can not indulge in eating big portions
1 person likes this
@jefferson126 (3670)
• Shenzhen, China
14 May 21
sorry for your condition,actually gaining weight is not that important,keeping healthy weight is the point.take care of youself,dear friend.
1 person likes this
@arunima25 (93194)
• Bangalore, India
18 May 21
@jefferson126 I had a healthy weight all these years. But covid infection made me loose and I came in underweight category..Now as I have recovered, I am trying to go back to my healthy weight. It's challenging to gain weight with diabetes.
1 person likes this
@jefferson126 (3670)
• Shenzhen, China
19 May 21
@arunima25 ,I heard that a patient with diabetes is easy to gain weight because of medicine injection,is this condition came with you?
1 person likes this
