i can never get up before 8!
By calvin222
@calvin222 (1606)
India
November 30, 2006 1:01pm CST
no matter what time i sleep i just cant get up early, infact i dont like to get up early.
though at times i feel i'm sleeping half my life away and resolve to get up early but somehow never make it. do you face the same problem?
how does anyone get up early in the morning!
1 person likes this
3 responses
@engeekay2003 (211)
• India
20 Jan 07
H there !
Follow these golden rules !
1. Have an early dinner , not later than 8 pm.
2. No coffee or tea or chocolates after 6 pm.
3. Have a fruit juice or some fruit at bed time which can be brought forwarded to around 9pm ..?
4. If you dont get sleep that early try to read something which will be of interest to you.or listen to some soft sweet music...ok ?
Try this for 2 weeks and result assured !
@polachicago (18716)
• United States
20 Jan 07
Your body has internal clock. Probably it is your clock. I like to sleep between midnight to 8-8:30 am.
As long as I can do it, I love it.
