Do you practice at home? Do you like to exercise?

@Gguusia (220)
Poland
June 11, 2021 4:12am CST
I used to move a lot, danced, went to the mountains to go hiking, rode a bike, etc. Now I'm basically so tired that my only form of physical activity is walking. I started to think about taking more care of my form. Since yesterday I started doing crunches, squats and other exercises on the mat, so that my body remembers that it has other muscles too :) And how is your exercise?
6 people like this
6 responses
@arunima25 (59507)
• Bangalore, India
11 Jun
What is making you tired? Good that you have started back with exercising all your muscles. I am regular to exercise and yoga. After corona infection in April, I am regular with exercise but not sterneous ones. I am going slow and as much my body allows.
2 people like this
@Gguusia (220)
• Poland
11 Jun
Fatigue from constant work and home chores. Lack of rest and sleep. It's good that you practice. Of course, it's best to exercise gradually, then our body feels better.
1 person likes this
@arunima25 (59507)
• Bangalore, India
11 Jun
@Gguusia Oh! I see. You should get some good rest soon. Gradually I am moving to tough yoga poses but not stressing myself too much
1 person likes this
@frenki (1663)
• Serbia
11 Jun
I started to exercise at home this week. Im mostly indoor, not much active for the past year, so this will help me to be more active. Yesterday I had break and today I continue :)
2 people like this
@Gguusia (220)
• Poland
11 Jun
I keep my fingers crossed for you, I hope you won't let go.
1 person likes this
@frenki (1663)
• Serbia
11 Jun
@Gguusia Thank you! It is hard at start, but Im motivated :)
1 person likes this
@meowch (1922)
• United States
11 Jun
I loved tennis but I stopped playing. My workout is walking on the treadmill, hula hooping, squats, and sit-ups. I need to workout more as I have a health goal to reach.
1 person likes this
@Gguusia (220)
• Poland
11 Jun
I don't have hula-hoops, but I'd love to do some extra physical activity. I know that many people play sports or exercise to stay healthy or recover. I wish you a lot of health :)
1 person likes this
@meowch (1922)
• United States
11 Jun
@Gguusia thanks. I have an agility ladder and just waiting for a perfect time to use it. May I suggest perhaps try boxing or jump roping
1 person likes this
@dpk262006 (57994)
• Delhi, India
12 Jun
It is good to hear that you have not discontinued walking, although you are not able to do other activities. Yes, it is lockdown here and we cannot go out much. Therefore I go for exercise and do Yoga in the morning. Besides I walk on my rooftop for half an hour in mornings and evenings.
1 person likes this
@Rashnag (14384)
• Thane, India
11 Jun
Good to know. I take walks and do some exercise too
1 person likes this
@JudyEv (247105)
• Bunbury, Australia
12 Jun
I don't exercise much at all but it's good that you've started doing more.