How to boost your immune system
By Dini
@Andini (3208)
Indonesia
July 27, 2021 12:22pm CST
Hii everyone,
This is jamu (indonesian traditional herbs drink). The Ingridient is ginger, turmeric, lemongrass, curcuma and etc which boiled with water. It's taste not really good but its so healthy. You can also add honey on it for increase taste. It's my way for boost my immune system in this pandemic.
So guys, what do you think? How to boost your immune system in this pandemic?
10 people like this
11 responses
@much2say (57760)
• Los Angeles, California
28 Jul 21
Ohhh, I have all that stuff except curcuma . . . I'll have to look up what that is. I know the other ingredients are very good for the immune system.
I don't really have an immune booster recipe . . . but I do eat/drink a variety of things to keep healthy overall.
3 people like this
@Andini (3208)
• Indonesia
29 Jul 21
@much2say itsnt same. yes itsnt easy for few people for guess which is curcuma and which is turmeric . Although color almost same that yellow dark, But as i know turmeric have shape long and more thin than curcuma. Curcuma shape big and almost round.
2 people like this
@prashu228 (37518)
• India
28 Jul 21
Even we have this drink here... good for immunity ...
2 people like this
@kaylachan (84784)
• Daytona Beach, Florida
28 Jul 21
There's no real way to "boost" your imune system. Only keep it working it's best. Stay active, get outside. Exercises and figure out how to get some sun. Basically, live your life to the best of your ability before you knew of the word "pandemic".
2 people like this
@aureategloom (11025)
• Bosnia And Herzegovina
27 Jul 21
i try to eat fruits regularly and sometimes i take C vitamin or multivitamin pills.
1 person likes this
@aureategloom (11025)
• Bosnia And Herzegovina
31 Jul 21
@Andini that's good and probably better option than pills, but what can i do.
1 person likes this
@ankurdini (1798)
•
27 Jul 21
During pandemic time i drink much kadha for increasing immunity.
Your jamu looks so yummy in glass.
Drink it dear and increasing your immunity level.
1 person likes this
@Andini (3208)
• Indonesia
28 Jul 21
@ankurdini ohhh ok thanks for share this information
1 person likes this
@ankurdini (1798)
•
28 Jul 21
@Andini Kadha is an immunity-boosting traditional Ayurvedic drink made from all-natural ingredients such as herbs and spices, often consumed to alleviate fever, cough, running nose etc
1 person likes this
@florelway (23339)
• Cagayan De Oro, Philippines
29 Jul 21
I am not familiar with curcuma
1 person likes this
@ankurdini (1798)
•
8 Aug 21
I increases immunity by eating warm food and drink boil water
1 person likes this
