What kind of activity you do when feel sad/bad mood? / myLot

Medan, Indonesia

July 31, 2021 9:24am CST

Whenever i feel sad or tired to myself, i'd like to go walk on the street alone and humming my favorite songs. After back to home i wash dishes because that's eases my mind for a second. Then take a bath with warm water and started to talk to myself, "what's going on? why you feel gloomy? Ur doing good this week, let's find some funny things and eat tasty food dear". I do eat and watching funny variety show and when i realized i'm laughing, i smile so big and give pat pat to my head. I think it's okay to feel sad or gloomy sometimes, remind to be grateful that I still have other things to enjoy even it was a little things.

11 people like this

13 responses

Dini

@Andini (3211)

• Indonesia

1 Aug 21

When i feel sad i will cry secretly. And tell my sadness to god and my love

1 person likes this

Yumeko

@aureategloom (8344)

• Bosnia And Herzegovina

31 Jul 21

it's okay to feel that way and it's good that you got the way to feel better.

1 person likes this

Notlilie

@prinzcy (32322)

• Malaysia

3 Aug 21

Just spend time in my room alone.

paigea

@paigea (35693)

• Canada

31 Jul 21

A walk is the best thing for me.

1 person likes this

Rashna Gandhi

@Rashnag (30598)

• Surat, India

5 Aug 21

Good to know. I listen to music and go for walks too. I like to watch comedy videos too

Maryan A

@iammary (101)

•

31 Jul 21

Music relaxes me whenever I feel sad or in a bad mood.

1 person likes this

simplyme

@m_audrey6788 (58485)

• Germany

31 Jul 21

It is normal to feel that way sometimes. What is important is that you can find a way to fight this kind of feeling

Bhurishrava

@Bhurishrava (672)

• India

1 Aug 21

Whenever I feel gloomy, I watch a good movie and it makes me feel relaxed or refreshed. A good movie that is nice and entertaining to watch can make us diverted from the day to day worries and frustrations and anxieties. We are lucky because there is no scarcity of good movies. I love to watch especially the old, classic movies , especially the ones with a good story in it rather than the new modern movies which do not even have a proper story and even the acting and facial gestures are poor and weak.