10 minutes a day really works !!

@Babino (2351)
Morocco
November 24, 2021 8:47am CST
Since I moved to this small village, more than a year ago, I got a lot of free time, so I started adopting some healthy habits like working out 10 minutes a day, studying japanese 30 minutes a day, practice piano 30 minutes in order not to forget what I already learned.. and now that a yeah has passed, I'm so grateful for starting those habits, I'm surprised with the progress !! So I decided to adopt even more habits like drawing in the weekend and reading 25 pages a day .. It just works !! Do you have any similar habits ?
10 people like this
13 responses
@sprite1950 (30053)
• Corsham, England
24 Nov
I have been trying to walk 10 minutes every day and even do running on the spot in my bedroom if the weather is bad.
1 person likes this
@Babino (2351)
• Morocco
24 Nov
That's a nice start !! Best of luck !!
1 person likes this
@sprite1950 (30053)
• Corsham, England
25 Nov
@Babino Thanks. I'm not too overweight but I feel since lock down I could do with more exercise.
1 person likes this
@Babino (2351)
• Morocco
25 Nov
@sprite1950 yeah too, I'm actually underweight. But that doesn't mean I don't need to exercise ..
1 person likes this
@Sojourn (12406)
• India
24 Nov
I learn Russian on duolingo everyday.
1 person likes this
@Babino (2351)
• Morocco
24 Nov
That's awesome, may I ask why did you choose Russian ?
1 person likes this
@Sojourn (12406)
• India
25 Nov
@Babino Because it interests me.
1 person likes this
@Babino (2351)
• Morocco
25 Nov
@Sojourn that's awesome. Best of luck !!
1 person likes this
• Philippines
24 Nov
Maybe I don't have time for this right now.
1 person likes this
@Babino (2351)
• Morocco
24 Nov
You do what you gotta do. Listing your priorities is important. Good luck with everything !!
• Philippines
24 Nov
@Babino I'm quite busy right now, and I'm hoping to find some time to rest and have an exercise in the near future.
1 person likes this
@Babino (2351)
• Morocco
24 Nov
@agentx053193 good luck with everything !!
• Philippines
25 Nov
Glad to hear that you are incorporating some healthy habits into your daily life. I hope I could do the same
1 person likes this
@Babino (2351)
• Morocco
25 Nov
Thank you, of course you can, I have one piece of advice for you : baby steps
1 person likes this
• Philippines
29 Nov
@Babino I couldn’t agree more! Thank you
1 person likes this
• Vanuatu
24 Nov
Wow, that's awesome. I've been trying to get some plants for decoration on my end. That'll be some fun time-filling.
1 person likes this
@Babino (2351)
• Morocco
24 Nov
Taking care of plants is so cool. Good luck with that.
1 person likes this
• Vanuatu
25 Nov
@Babino Thanks, my friend.
1 person likes this
@florelway (21091)
• Cagayan De Oro, Philippines
24 Nov
I used to work out our in a gym, play the piano, do walking, but now my free time is spent on the internet and attending to household tasks. I have work Monday to Friday and my free time now is spent online.
1 person likes this
@Babino (2351)
• Morocco
25 Nov
As long as you're comfortable with your lifestyle. Whatever you're doing, enjoy.
1 person likes this
@florelway (21091)
• Cagayan De Oro, Philippines
25 Nov
@Babino Yes I am. Thanks.
1 person likes this
@just4him (258131)
• Green Bay, Wisconsin
24 Nov
That's great you developed some wonderful habits since moving there.
1 person likes this
@Babino (2351)
• Morocco
24 Nov
Yess, and I'm very happy about it.
1 person likes this
@just4him (258131)
• Green Bay, Wisconsin
24 Nov
@Babino That's great you are.
1 person likes this
@Nawsheen (28489)
• Mauritius
24 Nov
I'm impressed regarding your piano practice. I have always wanted to learn but can't free myself. I regularly go for a walk after work in the park
1 person likes this
@Babino (2351)
• Morocco
24 Nov
Walking is healthy as well. For the piano, I had had lessons in the past I'm just trying not to forget about it..
1 person likes this
@Nawsheen (28489)
• Mauritius
25 Nov
@Babino that's really great. Who knows you may start a career in music
1 person likes this
@marlina (135482)
• Canada
25 Nov
Do you have a talent for drawing?
1 person likes this
@Babino (2351)
• Morocco
25 Nov
I wouldn't call it a talent, my mom thought me when I was young, I kept drawing cartoon characters for so long, and now I find it easy to draw.. it's not like woow but it's good I dare to say ^^
25 Nov
Almost same as you are, I too have developed a habit. And that is doing a daily 10-minute exercise. The moment I wake up and after doing my morning prayer, I always see to it that I will do my 10-minute workout exercise. That is to enhance my strength.
1 person likes this
@Babino (2351)
• Morocco
25 Nov
That's awesome, since when do you do that ? Do you see any results ?
@db20747 (39612)
• Washington, District Of Columbia
24 Nov
Very good habits, learning and achieving something everyday
1 person likes this
@Babino (2351)
• Morocco
24 Nov
Yess, and the good results keep me motivated.
1 person likes this
@Janet357 (74294)
24 Nov
I cannot develop any habits except watching youtube videos because I manage teachers and teach online and do the household chores.
1 person likes this
@Babino (2351)
• Morocco
24 Nov
That's also cool, good luck with everything.
@moonandstars (57607)
• Zagreb, Croatia (Hrvatska)
24 Nov
that's so good of you. lately, not so.
1 person likes this