Monday walking exercise

@Nakitakona (56302)
Philippines
December 6, 2021 5:09am CST
It's another excellent walk. I walked 18,628 steps (morning & afternoon walk combined) for 13.06 kilometers with 647.07 calories burned as recorded by Pedometer. Walking is fun and it's not boring for me. What about you guys? How's your walking?
6 people like this
8 responses
Jojo
@Sojourn (13836)
• India
6 Dec 21
I did 2000 steps yesterday but I will surely keep improving. Did you observe any benefits after coming so far?
2 people like this
Nocturnal Writer
@Nakitakona (56302)
• Philippines
7 Dec 21
Oh yes. I am stressed free, energized.
2 people like this
Jojo
@Sojourn (13836)
• India
7 Dec 21
@Nakitakona That's great.
2 people like this
Nocturnal Writer
@Nakitakona (56302)
• Philippines
11 Dec 21
@Sojourn Thanks
1 person likes this
Judy Story
@jstory07 (134464)
• Roseburg, Oregon
8 Dec 21
I go for two half hour walks every day.
1 person likes this
Nocturnal Writer
@Nakitakona (56302)
• Philippines
11 Dec 21
That's long enough. Mine is 30 minutes early in the morning and another 30 minutes late in the afternoon
1 person likes this
Bojel
@jobelbojel (34729)
• Philippines
7 Dec 21
Wow, that's lots of steps. I walked this morning going to the school and back home. But it is only around 10 minutes.
1 person likes this
Rashna Gandhi
@Rashnag (30598)
• Surat, India
6 Dec 21
Glad to know about it. It's fun for me too. I will start from tomorrow as had taken break in periods.
1 person likes this
Bouta
@Babino (5761)
• Morocco
6 Dec 21
I don't walk that much, probably because there's no where to. I walk a lot when I'm in a bigger city. I miss that.
1 person likes this
Tya
@strawberrypink (74)
•
6 Dec 21
do you do it routine every day? my walking is 798 steps today. And it will continue to improve . ??
1 person likes this
askme123
@askme123 (6150)
•
6 Dec 21
How much pounds do you weigh now?
1 person likes this
Manuela Lopes
@nela13 (55700)
• Portugal
6 Dec 21
Wow, I need to restart walking too.
1 person likes this