Working On My Body

@prasuns (1288)
New Delhi, India
December 25, 2021 6:47pm CST
City life can be quite exhausting. Sometimes in the hustle-bustle of city life, we don't get time for exercise. I have put some extra kilos which is the result of junk food I am having for the past few weeks. So I have decided to lose some weight in the new year, Anybody else who has put some extra weight this year and planning for body revamping? What will be your diet tips?
7 people like this
8 responses
DE
@DaddyEvil (137145)
• United States
26 Dec 21
A LOT of people in the US, including me, have put on extra weight since Covid reared it's ugly head... Many of us are staying home and avoiding going out as much as we possibly can to keep from catching Covid.
1 person likes this
Prasun Saurav
@prasuns (1288)
• New Delhi, India
26 Dec 21
Due to covid and some procrastination, I gained weight,
1 person likes this
DE
@DaddyEvil (137145)
• United States
26 Dec 21
@prasuns I had two minor heart attacks this summer so am not doing much. I gained weight sitting at home.
1 person likes this
Prasun Saurav
@prasuns (1288)
• New Delhi, India
26 Dec 21
@DaddyEvil Seriously? You seem to be quite a happy person, it can't happen to you. Is it affecting your day-to-day life?
1 person likes this
Rashna Gandhi
@Rashnag (30598)
• Surat, India
26 Dec 21
I have lost weight by cutting junk food majorly. I eat it very occasionally
1 person likes this
Prasun Saurav
@prasuns (1288)
• New Delhi, India
26 Dec 21
The right diet is very important before any exercise.
1 person likes this
Rashna Gandhi
@Rashnag (30598)
• Surat, India
26 Dec 21
@prasuns True indeed
1 person likes this
Ruby Hawk
@RubyHawk (99425)
• Atlanta, Georgia
26 Dec 21
I haven’t gained any weight but I try to walk every day for the exercise.
1 person likes this
Ruby Hawk
@RubyHawk (99425)
• Atlanta, Georgia
26 Dec 21
@prasuns It wouldn’t hurt to add weightlifting.
1 person likes this
Prasun Saurav
@prasuns (1288)
• New Delhi, India
26 Dec 21
Great.
1 person likes this
LindaOH
@LindaOHio (155295)
• United States
26 Dec 21
I need to cut out some sweets.
1 person likes this
Prasun Saurav
@prasuns (1288)
• New Delhi, India
26 Dec 21
Me too.
1 person likes this
Bouta
@Babino (5761)
• Morocco
28 Dec 21
I have lost some weight actually but here are my tips for you. Always go for whole bread. Eat/use oatmeal in every meal if you can. Never skip the salad especially during lunch. And enough with fries and cola.
1 person likes this
Prasun Saurav
@prasuns (1288)
• New Delhi, India
28 Dec 21
ok got it. Thanks.
Adalia Rosa
@Adaliaro (45)
•
5 Jan 22
I was sick for a week and lost about 6kg..lol
1 person likes this
Sexy Girl
@JimBo452020 (42629)
• United Kingdom
26 Dec 21
Well I for one am going to put a stop to all the snacks and junk food. I wouldn't say it will be a body revamp, The mind revamp has to come.first. Good luck with whatever you decide to do to help you lose weight. Being out in the fresh air more is a good start.
1 person likes this
Cozzy
@Cos_Ghost (31)
• Australia
26 Dec 21
Since I used to be a skinny kid. I'm loving the bit of kgs I've put on . Wish you the best of luck with it all mate.
1 person likes this