Thinking of joining the January Challenge
@MommyOfEli2013 (82166)
Rupert, Idaho
December 31, 2021 1:59am CST
What am I talking about?
This couple on YouTube that I follow have been doing monthly weight loss challenges. I have thought about joining before, but then I didn't stick to my diet long enough.
I won't start on the 1st with them, but I may still join on Monday. Mondays, Wednesdays and Fridays will be protein sparing days (where I eat more protein than fat and keep the carbs very limited), there will be 1 or 2 regular keto days a week, a carnivore day and a day where we fast for 18 hours (though I may do 16 instead).
I think that is a fair challenge to start out the year. Not too difficult....a lot of variety.
What do you think of this challenge? Would you do a challenge? Have you before?
8 people like this
9 responses
@MommyOfEli2013 (82166)
• Rupert, Idaho
3 Jan 22
@just4him I hope I can too...once I stick to it longer than a week I will feel more confident in being successful than currently
1 person likes this
@MommyOfEli2013 (82166)
• Rupert, Idaho
1 Jan 22
I just hope to get back on track and actually succeed.
2 people like this
@MommyOfEli2013 (82166)
• Rupert, Idaho
3 Jan 22
Well finding others to do that is the trouble lol
1 person likes this
@MommyOfEli2013 (82166)
• Rupert, Idaho
31 Dec 21
Not sure if a challenge will help or not....but doing different things throughout the week will at least not be boring.
2 people like this
@LindaOHio (157402)
• United States
31 Dec 21
Good luck. I would join whatever gives you the motivation to lose weight. Happy New Year.
2 people like this
@LindaOHio (157402)
• United States
1 Jan 22
@MommyOfEli2013 I hope that works for you!
2 people like this
@MommyOfEli2013 (82166)
• Rupert, Idaho
3 Jan 22
@LindaOHio I guess we will see if it does
1 person likes this
@MommyOfEli2013 (82166)
• Rupert, Idaho
31 Dec 21
The only motivation I have is that I am tired of being fat
2 people like this
@yoalldudes (35040)
• Philippines
31 Dec 21
I think you can do it because Ive seen how disciplined you are fro m your posts.
2 people like this
@MommyOfEli2013 (82166)
• Rupert, Idaho
31 Dec 21
For 3 or 4 days then I always give up
1 person likes this
@DocAndersen (54407)
• United States
31 Dec 21
it seems pretty cool to me, lots of change but fun!
2 people like this
@MommyOfEli2013 (82166)
• Rupert, Idaho
31 Dec 21
Well I will share about each day as I do it starting Monday....I know tomorrow is the first but I am not starting on the weekend.
1 person likes this
@Courtlynn (66918)
• United States
13 Jan 22
Goodluck if you can get back into after this health issue
1 person likes this
@MommyOfEli2013 (82166)
• Rupert, Idaho
14 Jan 22
thanks....I won't be doing the challenge this month really but maybe next month if things get straighened out
1 person likes this
@MommyOfEli2013 (82166)
• Rupert, Idaho
31 Dec 21
I will be doing that still, some days the macros will just be different.
and I never lost too much weight
1 person likes this
