Eat lots of fruit for a healthy life !

@soymex (1098)
Glasgow, Scotland
January 21, 2022 2:13am CST
It's a TV show called, "What's Going on, Doctor?" where every morning various remedies are said for various body problems! For some days now, we have been talking only about fruits and vegetables and their benefits. So I decided to eat at least one apple a day ! Maybe an orange. Do you like apples? Do you have other favorite fruits? phoato by soymex
18 people like this
19 responses
• United States
21 Jan 22
Wait, wait, wait. Eating a lot of fruit can be unhealthy too. I ate two pounds of dark sweet cherries one time and I was sick for two days. Another time with a dozen or so green apples bought me an entire day of distress and ugliness. Moderation is key. I like most every fruit and cherries, oranges and melons are my favorites this week. It may be different next week and apricots, grapes and strawberries could be my favorite.
4 people like this
• Perth, Australia
21 Jan 22
@Vikingswest1 That is very true too. Too much can causes problems too. Like you said, moderation is the key. "It may be different next week" I understand that all too well too! I said in my comment that "Strawberries are often my favourite fruit." But sometimes I may only want one other type that I would deem my favourite for awhile.
2 people like this
• United States
21 Jan 22
@VivaLaDani13 I change a lot. Some of that depends on what is ripe in the yard. I have apples, cherries, apricots, pears, strawberries, blueberries, rhubarb, raspberries and blackberries every year. I have plum trees planned for this summer. I seem to eat one or two kinds for a while then I'll switch. Gosh, I thought I'd be the only one with very temporary favorites lol.
2 people like this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
@Vikingswest1 Now it is normal, if you eat a kilogram of cherries to have problems with the stomach. I said in the post, an apple maybe two a day! And strawberries are also my favorites.
1 person likes this
@VivaLaDani13 (60355)
• Perth, Australia
21 Jan 22
@soymex I would watch a show like that. I find them very interesting and beneficial. I do love apples. Strawberries are often my favourite fruit. I love bananas but they make me cough (I still eat them though lol). I enjoy a lot of fruits really. Same with vegetables.
2 people like this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
When I was 10 years old, we ate all the fruits we met on the way home from school. apples, pears, grapes, strawberries, plums,
1 person likes this
• Perth, Australia
21 Jan 22
@soymex aww how cool is that! That would be fun to do!
1 person likes this
@sol_cee (38223)
• Philippines
21 Jan 22
Banana a day keeps the doctor away
1 person likes this
@sol_cee (38223)
• Philippines
21 Jan 22
@soymex what’s a banana salad? I just eat it as it is
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
@sol_cee Bananas, cut into slices and mixed with whipped cream or syrup!
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
Yes, you are right! Banana salad with whipped cream ..!
1 person likes this
• Nairobi, Kenya
21 Jan 22
I like the show you are watching because I like the title and how you described it but I've never seen it before. I also like fruits and I like apples but the last time I ate it was last year. Today I had bananas
1 person likes this
• Nairobi, Kenya
21 Jan 22
@soymex no, we don't have that show. But we have different shows too that they talk about health
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
@mildredtabitha I'm convinced of that! There are shows all over the world that guide people.
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
I don't know if this show is with you too. I saw it on a Romanian television!
1 person likes this
@Sathyabo (866)
21 Jan 22
Yeah I like apple. We should take atleast any one fruit everyday to maintain our health and skin. Enjoy your day.
2 people like this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
One fruit a day is recommended! And you have a good day!
21 Jan 22
I like bananas and apples. Fruits are very healthy.
2 people like this
21 Jan 22
@soymex True.
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
Yes, fruits are healthy and have many vitamins that we need!
1 person likes this
@RebeccasFarm (86754)
• United States
21 Jan 22
I wish I could but I have a bad health condition which only allow me a little fruit
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
This is bad! Medical diet?
@LadyDuck (458106)
• Switzerland
21 Jan 22
I like almost all fruits. We had pineapple today after lunch, blueberries this morning. My favorite fruits are peaches.
1 person likes this
@LadyDuck (458106)
• Switzerland
21 Jan 22
@soymex I bought a big one at Aldi, I still have a quarter to eat.
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
I like pineapple too. I ate on Monday, I think!
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
1 person likes this
@rakski (112925)
• Philippines
21 Jan 22
I like eating fruits. We usually have bananas and oranges. But I usually put lemon in my water
1 person likes this
@rakski (112925)
• Philippines
21 Jan 22
@soymex yes, that is true. But I do not put sugar in my infused lemon water. I just drink it as it is
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
Lemon with water and a little sugar. LEMONADE, right?
1 person likes this
@xFiacre (12597)
• Ireland
21 Jan 22
@soymex I had a grapefruit for breakfast.
1 person likes this
@xFiacre (12597)
• Ireland
21 Jan 22
@soymex Yes, I try to. Apples, grapefruit, mango, etc but never banana.
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
So you eat fruit every day!
1 person likes this
@nela13 (55698)
• Portugal
21 Jan 22
I like fruit a lot and I eat it everyday, I have a piece in the morning with my breakfast, another one at lunch and usually at dinner too. I eat in average 3 or 4 pieces a day.
1 person likes this
@nela13 (55698)
• Portugal
21 Jan 22
@soymex I do!
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
Great. it looks like you like fruit!
1 person likes this
@Rashnag (30598)
• Surat, India
21 Jan 22
I love the title of your post firstly. I love eating all type of fruits. I eat apple, bananas, oranges almost every other day. I know the importance of vegetables and fruits in our diet for maintaining a good health
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
Thank you very much! I'm glad you know the importance of fruit in our daily diet!
1 person likes this
@CarolDM (203452)
• Nashville, Tennessee
21 Jan 22
All about moderation is so true as others have said. I enjoy fruit.
1 person likes this
@CarolDM (203452)
• Nashville, Tennessee
21 Jan 22
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
Glad to hear you like fruit! Have a good day!
1 person likes this
@sharonelton (25013)
• Lichfield, England
21 Jan 22
I eat a small Orange most days. They are like clementines or satsumas and they are called Easy Peelers.
1 person likes this
@sharonelton (25013)
• Lichfield, England
21 Jan 22
@soymex No, they just call them that because they are easy to peel - or they should be!
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
I ate Clementine too, but Easy Peelers don't know what they are. Is it the same fruit with a different name?
1 person likes this
@askme123 (6150)
21 Jan 22
Yes I like most fruits and vegetables too.They are healthier.
1 person likes this
@soymex (1098)
• Glasgow, Scotland
21 Jan 22
I'm glad to hear that. Fruits are healthy.
1 person likes this
@thelme55 (76476)
• Germany
21 Jan 22
I love fruits like pineapple, mango, strawberry, cherry, etc. I eat them in moderation as they can make me have stomachache,
1 person likes this
@oahuwriter (26780)
• United States
22 Jan 22
That's good. I like apples, pears, peaches, watermelon, grapes, mix fruit bowls of cantelope- pineapple - honeydew melon. A can of low sugar fruit cocktail once in a while too is good.
1 person likes this
• Philippines
22 Jan 22
I like apples but not a fan. :)
1 person likes this
@Faster16 (2930)
• Indonesia
22 Jan 22
I like all kinds of fruit, except the poisonous ones
1 person likes this