Jumpihg rope exercise / myLot

Philippines

February 6, 2022 3:25am CST

I tried jumping rope today. I'm not expert with it just a beginner. I know I look stupid while doing it lol 15 consecutive and stopped. 30 consecutive and then stopped. another 20 cconsecutive and then stoped. until I reached 100 jump lol After that I am grasping my breath like crazy LOL Here is a video to inspire you guys to do as well.

Best Jump Rope Skills Performance TikTok Compilation 2022 #jumprope

www.youtube.com

Best Jump Rope Skills Performance TikTok Compilation 2022 on Salsa Sauce. Most viral and funny skipping rope videos to inspire you for training or just havin...

10 people like this

10 responses

Novi

@Novianping (47)

•

6 Feb 22

How much calories burn while you do jumprope? I'm now in a bodybuilding program, maybe I can imitate that too.

3 people like this

Jhana

@solidcodes (1690)

• Philippines

6 Feb 22

not sure about that. all I know it will reduce weight

1 person likes this

Jhana

@solidcodes (1690)

• Philippines

8 Feb 22

@Lismar1 Only english is allowed here.

Maryori Perez

@Lismar1 (18)

• Barquisimeto, Venezuela

8 Feb 22

@solidcodes i forgot i'm sorry

1 person likes this

Shavkat

@Shavkat (137313)

• Philippines

6 Feb 22

I wish I could still do this. It is not a good thing for a hypertensive person.

2 people like this

Jhana

@solidcodes (1690)

• Philippines

7 Feb 22

What is a hypertensive person does?

2 people like this

Shavkat

@Shavkat (137313)

• Philippines

7 Feb 22

@solidcodes It is related to people who have high blood pressure.

1 person likes this

Jhana

@solidcodes (1690)

• Philippines

7 Feb 22

@Shavkat okay.

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Kareng

@kareng (56242)

• United States

6 Feb 22

Jumping rope is great exercise!

2 people like this

Xavier Bage

@franxav (13671)

• India

6 Feb 22

Jumping rope is an exercise our children in the foster home are expected to do every morning.

2 people like this

NoneTheWriter

@sammyy (527)

• India

6 Feb 22

100 for a beginner is awesome!

Just don't strain yourself so much at once! To lose weight, number doesn't matter if it's just for a few days, consistency does. Do as much as you think you can be regular at.

2 people like this

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NoneTheWriter

@sammyy (527)

• India

7 Feb 22

@solidcodes yeah 15 seconds sound good... All the best

1 person likes this

Jhana

@solidcodes (1690)

• Philippines

7 Feb 22

I'm planning to do it 300 times per day. I know it's hard but it is doable. All I need to do is implement many rest intervals in between. 15 seconds rest for rest intervals is good enough I guess.

2 people like this

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Rashna Gandhi

@Rashnag (30594)

• Surat, India

6 Feb 22

Ok dear. You should start slow I guess. I mean with less counts and then increase it. I generally start new exercise with less counts then increase gradually. I do little jogging standing at a place.

2 people like this

Go Crossbones

@crossbones27 (48590)

• Mojave, California

6 Feb 22

We used to do that in the hood in Lawrence Kansas, well not me I was white but sure was fun when they made me try. We all agreed to let the pros do it.

Pretty cool stuff.