TOFU
@iKONICNoona (4393)
Philippines
April 6, 2022 6:36am CST
Are you a tofu lover? Have you tasted tofu ? Well in our household we always have and cook tofu. As asians , our taste buds is loving tofu . It can be cooked and blended with other dishes like pork meats , fish and chicken and even with vegetables too.
Do you know that tofu can also help in weight loss if consuned in correct servings? Mom would akways ask me to fry tofu or blanche it with butter abd some oyster sauce together with some vegetables like mushrooms .
It has fiber abd can help cleanse colon abd keep you from cancer too. There are studies about tofu that it aids in memory loss as well and it is very helpful to vegans and vegetarians because it is also a good source of protein.
So just in case you went grocery shopping pick some tofu for a healthy you .
p.s. picture is mine while preparing tofu meal.
7 people like this
7 responses
@youless (114117)
• Guangzhou, China
6 Apr 22
Tofu is a very common food here. We often have it. In fact there are many kinds of tofu and yours is new for me
Your tofu has big bubbles and it looks dry. Here usually the tofu contains water. I like tofu. Today I have a new dish and that is cook the tofu with air fryer and it is very delicious.
Your tofu has big bubbles and it looks dry. Here usually the tofu contains water. I like tofu. Today I have a new dish and that is cook the tofu with air fryer and it is very delicious.2 people like this
@iKONICNoona (4393)
• Philippines
6 Apr 22
@youless
This is actually a frozen tofu that I cut into halves . I guess thats why it looks dry because I actually just got it out from our freezer. I love cutting frozen tofu because it wont break . I'll be cooking it together with mushrooms , butter and oyster sauce . I think tofu differs from one country to another .
2 people like this
@iKONICNoona (4393)
• Philippines
7 Apr 22
@youless
There are actually a lot of ways to cook tofu , it depends on how you like it and your sources like if you have air fryers or other methods to cook. I think you were referring to @thehazelsister she is the one who asked how to cook tofu on an air fryer .
1 person likes this
@thehazelsister (417)
• Sidoarjo, Indonesia
6 Apr 22
Hey, our tofu sounds the same as yours! I was wondering, how do you cook it using an air fryer?
1 person likes this
@iKONICNoona (4393)
• Philippines
6 Apr 22
@rsa101
Correct! Tofu can be also used with many dishes. My favorite was blanched tofu with mushroom , butter and oyster sauce ..perfect!
2 people like this
@JudyEv (382104)
• Rockingham, Australia
7 Apr 22
I've had tofu when I've been out but have never prepared it myself.
@iKONICNoona (4393)
• Philippines
6 Apr 22
@Rashnag
Thank you and maybe if you have time you can try and taste it as well , you can cook it the way you like it , tofu just blends with other dishes .
1 person likes this
@thehazelsister (417)
• Sidoarjo, Indonesia
6 Apr 22
It reminds me that our family has tofu for dinner today! We ate spicy braised tofu cooked by my sister. I can say that it is a staple in our household. It's cheap, and we can use it in a variety of dishes 
1 person likes this
@iKONICNoona (4393)
• Philippines
6 Apr 22
@thehazelsister
Oh wow good to know that your family is eating tofu because not a lot of people loves tofu. Yes tofu is cheap and it can be used for a lot of dishes it has good benefits too innour body when consumed in a right amount.
1 person likes this
@iKONICNoona (4393)
• Philippines
6 Apr 22
@thehazelsister
I agree with you , actually theres a lot of alternatives for meats and everything tastes good when cooked and prepared well and cleaned.
1 person likes this
@thehazelsister (417)
• Sidoarjo, Indonesia
6 Apr 22
@iKONICNoona It's a very good thing that even though we can't afford meat all the time we can still meet our daily protein needs thanks to tofu
1 person likes this
