Yoga and degenerative bone disease
By Polang
@tkonlinevn (6370)
Vietnam
April 6, 2022 9:17am CST
There is a lot of information that yoga will be good for people with degenerative bone disease. Yoga will help relieve pain and prevent it from getting worse. Patients will need less medication. Does anyone here have experience or information on this? There are many people around me who need to consult.
5 people like this
5 responses
@arunima25 (85328)
• Bangalore, India
6 Apr 22
Yes, it is. Yoga is great for body,mind and emotions. I can vouch for that as I have managed my health issues with yoga very well. It does help with muscle and bone strength and toning.
2 people like this
@tkonlinevn (6370)
• Vietnam
7 Apr 22
So people with osteoarthritis can still yoga right?
2 people like this
@tkonlinevn (6370)
• Vietnam
8 Apr 22
@arunima25 Right. I'm also thinking of getting in touch with a yoga instructor.
1 person likes this
@arunima25 (85328)
• Bangalore, India
7 Apr 22
@tkonlinevn Yes, yoga is quite flexible and can be tailored according to the needs of people. For health issues, it's advisable to do it under professional supervision.
2 people like this
@Marilynda1225 (79731)
• United States
6 Apr 22
I've heard that yoga is great for both body and mind
2 people like this
@tkonlinevn (6370)
• Vietnam
7 Apr 22
Right. I have also practiced yoga before. And yoga is really good for the body and mind. I am learning yoga for people who have degenerative bone disease.
1 person likes this
@tkonlinevn (6370)
• Vietnam
8 Apr 22
Yoga has many benefits. I have consulted that people with degenerative bone can still practice yoga. Yoga stretches muscles and reduces pain if practiced correctly and with the right intensity.
1 person likes this
@tkonlinevn (6370)
• Vietnam
7 Apr 22
Daily gentle exercise is very good for the body. You are doing the right thing.
1 person likes this
