Work Out Programs
By Jordan Lader
@JordanLader (4612)
Sparta, Tennessee
August 17, 2022 9:06am CST
It's something that I've been considering lately.
Work out programs. A subscription like beach body or something.
I have tried to work out on my own and I had done pretty well. However, I got sick and lost all energy and motivation to start again.
I thought that maybe if I have money tied up in the program then maybe it would make me get up and move.
I'm just not sure what I want to do.
Does anyone on here use one?
I've seen beach body a lot on tv, is anyone on that one?
If you exercise what do you do?
*picture from google
5 people like this
7 responses
@DaddyEvil (137142)
• United States
17 Aug 22
I used to work out six days a week, an hour and a half every day. I was in competitions in the middle weight class. I never won but I enjoyed competing against other people my size. My second ex-wife (now) forced me to quit and I've never tried to get back into it after I got divorced from her.
Pretty follows one of those online plans but I don't know what one. I can ask, if you'd like.
2 people like this
@JordanLader (4612)
• Sparta, Tennessee
17 Aug 22
That would be awesome. It's something I'm just starting to look into. I didn't realize how expensive some of these programs really are after the introduction price.
1 person likes this
@DaddyEvil (137142)
• United States
17 Aug 22
@JordanLader Sorry, I had to wait until Pretty woke up and is willing to talk with me to find out... 
She said she follows Liift4 online. But, she doesn't pay for it. She downloaded the program from one of the pirate sites online. 
(We don't have a lot of money we're willing to spend on something like that right now.)
She said she follows Liift4 online. But, she doesn't pay for it. She downloaded the program from one of the pirate sites online. (We don't have a lot of money we're willing to spend on something like that right now.)1 person likes this
@JordanLader (4612)
• Sparta, Tennessee
19 Aug 22
@DaddyEvil I get it. I'm not sold on paying for it right now. It's still in the thinking stage. Maybe I can find it on YouTube or something lol
1 person likes this
@LindaOHio (158688)
• United States
18 Aug 22
No, I can't exercise. I wish I could. Good luck finding a program that works for you.
1 person likes this
@LindaOHio (158688)
• United States
19 Aug 22
@JordanLader That makes it very difficult! Good luck with that.
2 people like this
@JordanLader (4612)
• Sparta, Tennessee
19 Aug 22
Thanks. I have a lack of motivation
2 people like this
@58lordstreet (1669)
•
22 Aug 22
@JordanLader I found that once I made one excuse not to do it one day it was very easy not to do it at all
1 person likes this
@Beestring (13486)
• Hong Kong
17 Aug 22
I didn't participate in any workout program. I mainly do some stretching exercise and walk.
1 person likes this
@JordanLader (4612)
• Sparta, Tennessee
17 Aug 22
It's something that's crossed my mind before but I didn't want to spend the money. I'm thinking about it now though. Maybe I'll stick to it.
1 person likes this
@DevMrSamEleazar (13701)
• Philippines
17 Aug 22
I have not got in any workout programs cuz it is expensive here. so I just play in youtube and try to follow it so yea.
I exercise and I am trying the lose belly exercise
1 person likes this
@JordanLader (4612)
• Sparta, Tennessee
17 Aug 22
What do you follow on youtube? I'm open to just about anything lol
1 person likes this
@DevMrSamEleazar (13701)
• Philippines
17 Aug 22
@JordanLader I watch the gainz center if I am not mistaken.
oh I see
1 person likes this
@JordanLader (4612)
• Sparta, Tennessee
17 Aug 22
@DevMrSamEleazar Cool. I'll have to check it out
1 person likes this
@Natalie3126 (123)
•
17 Aug 22
I do a little jog if the weather looking nice, and if i have time i would do yoga and zumba inside the house, going to the gym would be great too
1 person likes this
@JordanLader (4612)
• Sparta, Tennessee
19 Aug 22
I'm all for house stuff. I have this thing about being looked at lol. It sounds silly but I always feel like people are staring when I go to the gym
@Itsmejenry23 (54)
•
18 Aug 22
30mins walk daily or 5 times a week is a good start.
Intermitent diet works for me as well. This is the only stuff that im doing at the moment since im working fulltime and does not have much time for a gym tbh.
1 person likes this
@JordanLader (4612)
• Sparta, Tennessee
19 Aug 22
I understand. My friend Chris used to belong to Orange Theory and went after work with her boss and a co worker but since she quit that job she hasn't been
@58lordstreet (1669)
•
22 Aug 22
difficult to do exercise on your own , I need the embarrassment of people around so I dont stop.Mind you if no-one is in the gym its the same thing lol .but the person on reception might think you didnt stay long.
I used to go to a gym where you put a key in each machine and it reported you if you did it wrong or didnt complete it
