Chasing Away Stress with a Bowl of Oatmeal

By G
Philippines
August 21, 2022 8:58pm CST
I have been stressed out recently because my father needs dialysis. It is one of the most heartbreaking pieces of news I have heard this year. He has had diabetes for many years, which has caused difficulties. To relieve my tension and worry, I have decided to stop using social media and start eating healthier. I cooked a bowl of whole grain rolled oats today. I have added some milk to make it tastier. How are you today?
10 people like this
10 responses
@RebeccasFarm (86833)
• United States
22 Aug 22
I am so sorry about your Dad..this is devastating news. Oatmeal is soothing and comforting I agree. Today, I am grateful for my somewhat better health Gracie. Lots of love to you at this time
1 person likes this
@marlina (154165)
• Canada
22 Aug 22
I am happy for your somewhat better health
1 person likes this
• United States
22 Aug 22
@marlina Thank you Marlina..you know what is healing me? I think..dont speak too soon because everytime I think its gone here it comes again Garlic and probiotics
1 person likes this
@marlina (154165)
• Canada
22 Aug 22
@RebeccasFarm Glad that it seems to work for you,.
1 person likes this
@marlina (154165)
• Canada
22 Aug 22
So sorry about your Dad.
@JudyEv (326094)
• Rockingham, Australia
22 Aug 22
I'm sorry to hear about your father. Diabetes is an awful disease.
@luisga814 (6913)
• Quezon City, Philippines
22 Aug 22
My wife is cooking oatmeal for me also now before I'll go on nap.
@Beestring (13367)
• Hong Kong
22 Aug 22
I'm sorry to hear about your father. I have oatmeal with milk every morning for breakfast.
@sica98 (2441)
• Malaysia
22 Aug 22
I'm really sorry hearing about your dad.I heard that people with type 2 diabetes may find that including oatmeal in their diet aids in controlling their blood sugar levels.It's a good thing to replace unhealthy habits with new healthy ones by eating Oatmeal.
@ptrikha_2 (45543)
• India
22 Aug 22
Best of wishes for your father. Dialysis can be time taking and painful. I just hope that he gets well soon. Oats is always a good breakfast.
• Valdosta, Georgia
22 Aug 22
I'm so sorry to hear about your dad, you'll both be in my prayers.
@1creekgirl (40605)
• United States
22 Aug 22
I'm sorry about your dad. Oatmeal really is healthy.
22 Aug 22
prayers go out to your dad. Dialysis is hard my father had to go through it before he passed away.