Last rest day got 16 hours sleep now another about 16 hours
@luisga814 (6913)
Quezon City, Philippines
September 23, 2022 6:12pm CST
Good morning. After my breakfast about an hour ago, I attended my online activities right now.
Imagine that I have 16 hours of sleep last week and another 16 hours for today.
Since my rest day right now is Friday and heavily fatigue. At 12:30pm of Friday, I started to sleep. Although before that I attended myLot for about less than an hour.
I woke up at 6pm of Friday to take a fast dinner. That's already 5 hours and 30 minutes. For a working individual like me, that might enough.
I go back to sleep at 6:30pm of Friday. I woke up at 10:30pm for pee break. That's another 4 hours. Equivalent of 9 hours and 30 minutes. More than expected.
I go back to sleep again at 10:35pm. I woke up at 2:30pm for another pee break. That's another 3 hours and 55 minutes. Equivalent of 13 hours and 25 minutes. Long hours of sleep but not seems continuing.
And I go back to sleep again at 2:35pm and woke up at 5:05pm for another pee break and can't sleep anymore and ate my breakfast. That's another 2 hours and 30 minutes. Equivalent of 15 hours and 55 minutes. That's not reaching even 16 hours but a few minutes more that will be 16 hours already.
How's your sleep right now?
12 people like this
11 responses
@RubyHawk (99425)
• Atlanta, Georgia
30 Sep 22
@luisga814 We all need a certain amount of sleep to function well.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
2 Oct 22
@RubyHawk Yes I agree with that.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@RubyHawk Yes working long hours with little sleep. Actually not that really working long hours. I had longer hours in travel plush the work long hours makes me had a little sleep only.
1 person likes this
@DevMrSamEleazar (13701)
• Philippines
24 Sep 22
When I saw this photo I remember AJ
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@DevMrSamEleazar Yes. I remember our dog too.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@DevMrSamEleazar That's our belief with your mother. AJ was poisoned, the question is who did it?
1 person likes this
@DevMrSamEleazar (13701)
• Philippines
30 Sep 22
@luisga814 yes. I wonder what really happened to him. did he got poisoned?
1 person likes this
@allen0187 (58444)
• Philippines
24 Sep 22
I usually get 5 to 6 hours of sleep a night.
Would like to get that up to 8 hours. During my rest days though I get to sleep another 4 hours of sleep in the afternoon.
1 person likes this
@allen0187 (58444)
• Philippines
1 Oct 22
@luisga814 sleep is very underrated.
I'm consciously getting my 6-8 hours of sleep every night.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@allen0187 Usually my sleep is about 5 to 6 hours also after work but during rest days, I'm meeting the more than 8 hours of sleep.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
2 Oct 22
@allen0187 I only have 5-6 hours of sleep if I have a job. But during rest days, more than that.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@LadyDuck I hope you have a little long sleep to have a good rest. Yes. I did have long sleep but after that before I work, I've been dizzy. Maybe because of oversleep.
1 person likes this
@LadyDuck (458006)
• Switzerland
30 Sep 22
@luisga814 I stayed in bed a little longer this morning, as yesterday I did not feel well. I am fine today.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@LadyDuck Great to know that you're doing fine right now. Take necessary vitamins if needed.
1 person likes this
@aninditasen (15732)
• Raurkela, India
24 Sep 22
I am sleeping well these days and don't count the hours I sleep.
1 person likes this
@aninditasen (15732)
• Raurkela, India
30 Sep 22
@luisga814 I wake up 2 or 3 times at night to empty my bladder.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@aninditasen Although that's disturbing to woke up just to pee. However, it should be needed. I had about 6 hours nap a while ago.
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@aninditasen Actually, I'm not literally counting my hours sleep. However, I just noting the way I've woke up to have a pee break or something.
1 person likes this
@Lignitecityabishek96 (7110)
• Cuddalore, India
30 Sep 22
Solid 8 hours per day. I won't compromise sleep.
1 person likes this
@Lignitecityabishek96 (7110)
• Cuddalore, India
30 Sep 22
@luisga814 Dou you get to sleep during the nighttime? If I sleep during the daytime, I won't get sleep during the night time.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@Lignitecityabishek96 I have a work during night time so I'll be sleeping day time. However, if I have rest days, I can sleep both daytime and night time.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@Lignitecityabishek96 After posting my last discussion here a while ago, I've took a nap for about 6 hours and woke up at 7:30pm. I'm done with my dinner already.
1 person likes this
@RebeccasFarm (86759)
• United States
24 Sep 22
It is restless. I hope you are getting good rest not just long rest.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@RebeccasFarm I'm sorry to hear that you've experienced restless. I'm hoping that it's a good rest and not just long rest. Honestly, after that long rest last week, I don't know if I felt dizzy during my Sunday night work shift.
1 person likes this
@LindaOHio (156060)
• United States
24 Sep 22
That's a lot of sleep. I'm up all night every night and rarely get more than a couple of hours of sleep a night.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@LindaOHio Yes that was a long one.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
23 Sep 22
@CarolDM I used the sleeping dog in this photo because with that kind of numbers of hours sleep I did is somewhat like a dog sleeping.
1 person likes this
@Beestring (13316)
• Hong Kong
24 Sep 22
You must be quite tired. I get 6-7 hours of sleep every night.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@Beestring I was tired that's why I had a long sleep.
1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
30 Sep 22
@Beestring Right now, I did about 6 hours sleep.
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