2023 Health Journey | Day 12 | Next Week's Plans / myLot

@MommyOfEli2013 (89885)

Rupert, Idaho

January 14, 2023 1:36am CST

Hello again everyone. How are you all doing? I am about to get some sleep, but wanted to share my journey post for the day. The scale was up this morning, not sure why. However, I did wake up with my sugars under 200 for once. I did have carbs today so I am sure it will be up again tomorrow. What did I eat today? Meal 1 - low carb wrap, pizza sauce, pepperoni and cheese Snack - Doritos - was on the road Meal 2 - Sonic - chicken tenders and tater tots. I did only have 2 meals....so hopefully that will help. ---------- Plans for next week: I will try to do the intermittent fasting - only eating between noon and eight PM. Not sure if daily at first. I also will try to workout at least 4 days a week to start out. I will be eating as low carb as possible, though some days may have a small amount of carbs from things like potatoes. Not often though. We'll see how that works out.

7 people like this

8 responses

Shavkat

@Shavkat (141905)

• Philippines

14 Jan 23

I am it would be a great outcome.

3 people like this

Valerie J. Routhieaux

@just4him (323168)

• Green Bay, Wisconsin

14 Jan 23

You have a good plan. I hope it works for you.

2 people like this

Courtney Dutton

@MommyOfEli2013 (89885)

• Rupert, Idaho

15 Jan 23

Well bought lots of meats and stuff so we'll see.

3 people like this

Valerie J. Routhieaux

@just4him (323168)

• Green Bay, Wisconsin

18 Jan 23

@MommyOfEli2013 I hope it all works for you.

Courtney Dutton

@MommyOfEli2013 (89885)

• Rupert, Idaho

19 Jan 23

@just4him Guess we will see...

1 person likes this

popciclecold

@popciclecold (40214)

• United States

14 Jan 23

Good luck on your journey.

2 people like this

Courtney Dutton

@MommyOfEli2013 (89885)

• Rupert, Idaho

15 Jan 23

thank you...

2 people like this

Eva James

@wolfgirl569 (135966)

• Marion, Ohio

14 Jan 23

Hope it works

2 people like this

Courtney Dutton

@MommyOfEli2013 (89885)

• Rupert, Idaho

15 Jan 23

knowing me it won't....but I will try

3 people like this

LindaOH

@LindaOHio (222726)

• United States

14 Jan 23

I hope you will have good numbers next week.

2 people like this

Courtney Dutton

@MommyOfEli2013 (89885)

• Rupert, Idaho

15 Jan 23

I haven't been doing good this weekend so won't be at the start of the week; having good numbers I mean

3 people like this

Nevena Zivkovic

@Nevena83 (66063)

• Serbia

14 Jan 23

They say that as soon as we make a plan we are on the right track.

2 people like this

Courtney Dutton

@MommyOfEli2013 (89885)

• Rupert, Idaho

15 Jan 23

Yeah, not me lol

3 people like this

babytaffster

@babytaffster (2238)

• Chatsworth, California

15 Jan 23

I was diagnosed as being obese I eat to much and it’s my fault. I’m almost 30 pounds over weight and they probably don’t have tents in my size. I keep eating sugar and carbs. I don’t eat a whole lot of it, I skip meals, yet I’m still huge.

Courtney Dutton

@MommyOfEli2013 (89885)

• Rupert, Idaho

16 Jan 23

Well I am 100 pounds or more overweight. I don't think it matters how much you eat if you are eating sugar/carbs. Your body holds onto fat, and water weight, etc...

Judy Story

@jstory07 (148765)

• Roseburg, Oregon

14 Jan 23

I hope you do a lot better next week. Good luck.

1 person likes this

Courtney Dutton

@MommyOfEli2013 (89885)

• Rupert, Idaho

15 Jan 23

Well I am not good with sticking to things....but we'll see

2 people like this