2023 Health Journey - Day 19

Rupert, Idaho
January 21, 2023 1:05am CST
Hey everyone, how are you all doing? Another day has come to an end here.... I didn't know if I wanted to get back on low carb today or not...and I ended up not. Not sure how the weekend will play out either. It's a journey I will always be on, so I don't plan to be perfect. I just do the best I can, and will keep on trying... Weigh in - I did go back up a bit. Blood sugars - Wasn't too high in the morning (forget the number though) After meal 1 it was 125 At the end of the day it did go up over 200. So one day is okay I guess, but not 2. What did I eat? Meal 1 - the other 2 BBQ chicken strips from DQ Meal 2 - pizza deli wich and some mac n cheese Snack - pudding So I didn't eat a bunch, but it was definitely enough. No macros once again. Tomorrow will be a busy day, need to go take Eli for a hair cut and do some shopping for household items. Anyways, I thought I would still share even though it was not a day on my low carb eating way. It's all a part of the journey.
5 people like this
3 responses
@just4him (323168)
• Green Bay, Wisconsin
21 Jan 23
Do what you can.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
23 Jan 23
@MommyOfEli2013 I hope you do well with a carnivore.
• Rupert, Idaho
24 Jan 23
@just4him I didn't do just carnivore, but only had like one thing that wasn't. Well, not including things like mayo/sugar free ketchup
1 person likes this
• Rupert, Idaho
22 Jan 23
Probably will just be on carbs till the weekend is over. I need to try to just do carnivore the next week and see how I do.
1 person likes this
@LindaOHio (222726)
• United States
21 Jan 23
I know it's hard for you; but you are doing what you can.
1 person likes this
• Rupert, Idaho
22 Jan 23
Isn't that so sad that it is... I can't seem to succeed.
1 person likes this
@jstory07 (148765)
• Roseburg, Oregon
21 Jan 23
Some days are harder than others.
• Rupert, Idaho
21 Jan 23
Most are hard for me lol
1 person likes this