Healthy Breakfast at Home

March 23, 2023 11:05pm CST

Sometimes I wish to have a light but healthy and nutritious breakfast. I give the order accordingly. The breakfast served to me consisted of 5 almonds peeled after being soaked in water for the entire night and two boiled eggs. Along with this is a glass of orange juice with a dish called Upma. This is a south Indian dish made from semolina liberally garnished with dry fruits. The best part is that it is easy to prepare and pretty wholesome. I topped with a cup of sugar free tea. I have been taking sugar-free tea for many years and I find it pretty OK. Friends what do you think of this breakfast?

7 people like this

8 responses

@rakski (112925)

• Philippines

24 Mar 23

looks a healthy breakfast to me!

1 person likes this

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24 Mar 23

Rakski, thank you.

1 person likes this

@rakski (112925)

• Philippines

25 Mar 23

@madan02 you are very welcome

@jeanbug23 (992)

• Philippines

1 May

Nice to hear you have a very filling, healthy breakfast. I like almonds,too.

1 person likes this

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2 May

Wonderful we have a lot in common

@jstory07 (134441)

• Roseburg, Oregon

24 Mar 23

I think your breakfast is good and light. I know you enjoyed it.

1 person likes this

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24 Mar 23

Thank you Judy, sure I did.

@Icydoll (36717)

• India

24 Mar 23

It looks healthy indeed. I do eat almonds without peeling the skin .

1 person likes this

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24 Mar 23

Icy doll, you are blessed, thank you

1 person likes this

@Beestring (13315)

• Hong Kong

24 Mar 23

That is a healthy breakfast. I take a handful of almonds or walnuts as snacks everyday.

John nyambegera

@thebos (5779)

• Kisumu, Kenya

24 Mar 23

Your breakfast looks healthy, enjoy it

@sjvg1976 (41131)

• Delhi, India

24 Mar 23

That's a good breakfast!!

Leighnyork Nyakundi Makori

@leighnyork (1880)

•

24 Mar 23

This is the kind of breakfast I call perfect breakfast. I hope that you enjoyed it.