Go To Food After Gym Wokout

By Neil
@Neil43 (3916)
May 8, 2023 10:00pm CST
I go to the gym regularly like I do my workout routine almost every day. I just don't go to the gym when it is closed, which is on Fridays. I spend some money keep healthy and fit. It's really worth it. The key really is consistency. To gain a lot of energy of course I load myaelf some important food nutrients and to refuel I go to my favorite shawarma place where theys erve pricey shawarma but very delicious and so healthy. Do you work out regularly?
9 people like this
9 responses
DE
@DaddyEvil (147613)
• United States
9 May 23
Why don't you get the recipe and make shawarma at home? I just made some and ate it a week or so ago. Pretty likes it as much as I do. (I don't like it in a wrap, but eat the chicken or beef and veggies on a plate.)
4 people like this
Neil
@Neil43 (3916)
•
9 May 23
Long time no hear, DE. What's up? So many things are happening in my YouTube Channel. You haven't been visiting it. Hahaha.
3 people like this
DE
@DaddyEvil (147613)
• United States
9 May 23
@Neil43 I've watched but haven't been saying anything. Are you doing okay?
1 person likes this
Neil
@Neil43 (3916)
•
9 May 23
@DaddyEvil Yes. Pretty good.
1 person likes this
allen0187
@allen0187 (58574)
• Philippines
9 May 23
If it is late I night, I keep it light so I just have a tablespoon of peanut butter. If it is still day time, I either have a burger or chicken. Need protein to feed the muscles.
2 people like this
allen0187
@allen0187 (58574)
• Philippines
16 May 23
@Neil43 yup. I try to work out regularly.
Neil
@Neil43 (3916)
•
9 May 23
Oh that's cool. You work out too?
1 person likes this
Amber
@AmbiePam (97950)
• United States
9 May 23
If you can afford to go to the gym that's a wonderful thing. I think though a lot of people are doing penny pinching nowadays, and are trying to get their workouts at home. I'm sure you probably concentrate better at a gym though.
2 people like this
Neil
@Neil43 (3916)
•
9 May 23
It is much better to go to the gym especially if you need spotting and for heavy workouts.
1 person likes this
LindaOH
@LindaOHio (188220)
• United States
9 May 23
No, I'm not able to exercise.
1 person likes this
Neil
@Neil43 (3916)
•
10 May 23
Oh I am sorry to hear that. But you can probably do a little.
1 person likes this
peachpurple
@peachpurple (13960)
• Malaysia
9 May 23
I dont work out at gym. My work requires physical strength, carry cargo goods and pallets. That is my daily gym workout
1 person likes this
Neil
@Neil43 (3916)
•
9 May 23
Wow! You must have nice muscles naturally. WE would love to see them.
Laura
@Laurakemunto (13131)
• Kenya
9 May 23
I walk regularly and do take nutritious foods .it's good to maintain a routine
1 person likes this
Laura
@Laurakemunto (13131)
• Kenya
10 May 23
@Neil43 yes I do enjoy it so much
Neil
@Neil43 (3916)
•
10 May 23
Walking especially brisk walking is a very healthy exercise.
1 person likes this
Judy Story
@jstory07 (143847)
• Roseburg, Oregon
9 May 23
At least you are eating food that is good and healthy. Enjoy the rest of your day.
1 person likes this
Neil
@Neil43 (3916)
•
10 May 23
Yup. We are not getting any younger.
George B Vieto
@Deepizzaguy (109447)
• Lake Charles, Louisiana
9 May 23
I do workout inside my home instead of a gym.
1 person likes this
Neil
@Neil43 (3916)
•
9 May 23
That is cool. I sometimes do my routine at home when I am lazy to go to the gym.
1 person likes this
Yadah
@Yadah04 (3374)
• Philippines
9 May 23
I do make it a point to exercise too. But I only exercise at home. I would want to go to a gym but there is nothing nearby.
1 person likes this
Neil
@Neil43 (3916)
•
10 May 23
You can save for the gym later. It is definitely worth it.