Weight control oats pancakes or Indian chilkas.

@aninditasen (17032)
Raurkela, India
June 13, 2023 7:36am CST
This Sunday I wanted to make something special and light for breakfast. I have to be conscious of my weight too as I am a heart patient. I therefore decided to make the oats pancakes. I roasted rolled oats and grinder them. Mixed semolina, yogurt, baking powder and some veggies like capsicum, carrots, onions, mushrooms, green chillies and ginger paste. Allowed the batter to stay for an hour while I got the tomato chutney ready. It was really light and got digested until lunch time.
10 people like this
10 responses
Kandase
@Kandae11 (56375)
•
13 Jun 23
I had oats and banana pancake for breakfast this morning. Wholewheat flour and coconut milk was added to the mix. I am out of raisins and cinnamon otherwise those would have been added too.
2 people like this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
14 Jun 23
@Kandae11 Your bananas must be sweet enough.
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
13 Jun 23
Do you add a little sugar? Are your pancakes sweet?
1 person likes this
Kandase
@Kandae11 (56375)
•
13 Jun 23
@aninditasen No sugar when l use bananas and raisins - it is sweet enough with those ingredients.
1 person likes this
OceanTiara
@RebeccasFarm (94536)
• Arvada, Colorado
13 Jun 23
So tasty Anindita thank you
1 person likes this
OceanTiara
@RebeccasFarm (94536)
• Arvada, Colorado
13 Jun 23
@aninditasen Always welcome friend. How is the Kittu doggie? Did I spell his name wrong?
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
14 Jun 23
@RebeccasFarm Kittu, you spelled it right is adjusting to the environment gradually but not happy .
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
13 Jun 23
Thanks for your compliment.
1 person likes this
Always smiling
@allknowing (145202)
• India
14 Jun 23
They look delicious. You have added loads of stuff making them healthy
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
14 Jun 23
Yes, I added the veggies to make it healthy.
1 person likes this
Judy Evans
@JudyEv (352730)
• Rockingham, Australia
14 Jun 23
That sounds a very healthy breakfast.
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
14 Jun 23
Yes, it is. Lots of vegetables to give roughage, less oil and oats that helps you feel light.
1 person likes this
Sharon Elton
@sharonelton (30458)
• Lichfield, England
13 Jun 23
I hope you enjoyed your oat pancakes, they sound really delicious
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
13 Jun 23
Yes, they were delicious and light too.
1 person likes this
Sharon Elton
@sharonelton (30458)
• Lichfield, England
20 Jun 23
@aninditasen They sound wonderful. I'm glad you enjoyed them.
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
21 Jun 23
@sharonelton Thank you.
1 person likes this
Raj
@Butterfingers (66607)
• India
13 Jun 23
I am also planning to lose weight but instead I ordered Samosa chole on Sunday lol
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
14 Jun 23
Eating fried stuff once in a while won't make you gain weight. You can manage your regular diet.
1 person likes this
Raj
@Butterfingers (66607)
• India
15 Jun 23
@aninditasen yes you are right
Pitstop
@pitstop (15088)
• Australia
13 Jun 23
That looks interesting, yummy and healthy all at the same time.
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
14 Jun 23
It's easy to make. Only the little bit of roasting the oats.
Amber
@AmbiePam (97927)
• United States
13 Jun 23
That certainly sounds like a wise, healthy choice. I would like to try it myself some time.
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
14 Jun 23
You can try it. I am sure you'll like it.
1 person likes this
Jenaisle
@Jenaisle (14078)
• Philippines
13 Jun 23
It looks delicious. I like pancakes of whatever type, especially those with egg recipes. I want to taste that with mushrooms.
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
13 Jun 23
I don't relish pancakes with eggs. I like more with the fruits and vegetables.
1 person likes this
M Cheung
@Beestring (15332)
• Hong Kong
13 Jun 23
That sounds delicious and healthy.
1 person likes this
Anindita Sengupta
@aninditasen (17032)
• Raurkela, India
14 Jun 23
It is healthy and tasty too.
1 person likes this