Is it Really Safe to Consume Garlic on Empty Stomach Every Morning?

garlic, health medicine
July 27, 2023 9:40am CST
Despite its numerous health benefits, garlic has been subjected to a number of debate recently, with some arguing that it is unsafe to continue to consume it especially on empty stomach in the morning. Some scientists argue that garlic can hurt the intestines when consumed in excess. What do you think about this issue?
7 people like this
5 responses
much2say
@much2say (53952)
• Los Angeles, California
27 Jul
I have heard that eating too much raw garlic can upset your stomach. And too much garlic in your system can lower your blood pressure to way too low.
1 person likes this
Tunde
@ogbenishyna (2966)
•
27 Jul
So moderate consumption may be better for low blood pressure then.
1 person likes this
much2say
@much2say (53952)
• Los Angeles, California
27 Jul
@ogbenishyna It may help, but I don't know how much is too much.
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Shizuka
@choijungeun (2538)
• Hangzhou, China
27 Jul
I read some materials,it says Consuming garlic on empty stomach can sterilize but if you comsume too much,it will hurt your stomach.
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Tunde
@ogbenishyna (2966)
•
27 Jul
Its debatable kind of. Yes we need more materials.
DE
@DaddyEvil (137142)
• United States
27 Jul
Garlic is safe to eat in moderation. I like garlic in my food but can't eat it by itself. It's too hot for my mouth... it feels like I've got a small fire burning my mouth if I eat a clove of garlic alone.
1 person likes this
Kandase
@Kandae11 (53677)
•
27 Jul
It would be most unwise to consume garlic on an empty stomach. I fail to see what health benefits would be derived from such a practice.
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Eric Tsuma
@erictsuma (9726)
• Mombasa, Kenya
27 Jul
Yes it is not good because it has acid that can harm
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